Chaz Spackman
Region: US
Sunday 03 November 2024 16:51:09 GMT
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chanelasya1 :
Do we change the leg or do it just with the one leg?
2025-01-03 22:54:28
1
tarahsherman829 :
I also use a bench with one knee on it. That really helps me
2024-11-06 15:06:56
45
JD :
These rdls are EVIL they are Horrid but work so well
2024-12-13 08:47:35
19
ShannonJ :
Why do pts gatekeeper this. I’ve never seen this alternative Thankyou for sharing. I always get back pain and never feel it in my glutes and pts never suggested this
2024-12-06 21:51:25
103
Maribel Silva :
I like this one because the Bulgarian squats hurt my knees.
2025-01-20 00:26:58
1
MariamSilvana :
Ohhh love this def felt it 🔥🔥🔥
2024-11-04 00:52:04
19
Spark.0 :
Wow that’s smart n really helped me cuz i struggle with this one
2024-12-10 22:16:41
11
Hales 💕 🇨🇦 :
🙏 Thank you I’ve been really struggling with rdls.. and then I get embarrassed if someone else is near and sees my terrible attempts at form
2024-12-29 06:28:21
1
Livvylouhoo516 :
I love the content!!!
2024-11-17 20:23:36
4
kova_atan :
You just saved me! And improved my workout significantly! Thank you.
2024-11-11 13:13:00
3
Carolina García :
is this totally different from Bulgarians? can I do both?
2024-12-08 16:27:18
1
Lori :
I’ve been doing this since I saw your video about a month ago and man am I so glad!!! My glutes are on fire 🔥
2024-11-03 23:16:37
1
zee🍒 :
this is the only way i feel it i love this rdl
2024-12-11 05:44:10
1
chrustychristy :
yeahh this is my favorite one! 😃😃
2024-11-29 02:48:46
1
Brianne Rodriguez :
Omg thank you so much you literally helped me so much
2024-11-03 23:34:55
1
he.is.dead.in.my.eyes :
I don’t think my gym and a open wall space🫠
2025-02-23 02:40:25
0
Samantha :
hmmmm I'm going to need to try this
2025-01-18 16:47:42
0
lalalaisahh :
ty✨
2025-02-16 03:21:18
0
elsa :
Been doing this for 2 months now. Bcs if I put my non working leg pointing on the ground (if that make senses) , I cant feel it really feel it on my glutes.
2024-12-21 16:59:58
0
. :
I saw another tutorial where they said it was more of a hinge deadlift effort versus getting your glute as close to the wall as possible. A little confused
2025-01-14 03:54:28
0
:
Do you need to squeeze at the top or not?
2025-01-09 19:59:43
0
ElizabethMB :
Love your content!
2024-12-03 00:59:02
0
ChitoCano420! :
Best fitness advice right here✊🏽
2024-11-26 06:22:09
0
pot8to :
Yes thank you! I struggle with back pain as I have a long torso and short legs. I’m working to strengthen my core to help with this but having alternatives really helps
2024-12-08 21:57:46
0
stefanie.michelle :
😂😂😂
2024-11-24 02:04:23
1
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