Brandon Hale
Region: CA
Sunday 03 November 2024 16:56:08 GMT
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steved5895 :
the issue with DL for me is they drain central nervous system too much. same with heavy leg press. all of this affects other lifts
2024-11-19 13:16:49
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Steve F :
So true, so many people don't know how to brace, I'm much more bullet proof now my bracing is on point and I'm 56
2024-11-11 10:04:18
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HouseOfSteelFitness👍 :
As I got older I switched to a combo of rack pulls one day, and trap bar squats later in the week. I don’t DL anymore… sometimes getting old sucks
2024-11-03 18:53:06
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