@sheluvszay1: When i go gym, i see these guys with pot belly’s and strugging to get their reps when in reality its all about what your eating. Eating high protein meals with healthy unsaturated natural fats and cutting out carbs will boost muscle strength, give you a better performance at the gym and make you build muscle way better than any protein powder or shake. Try it out and youll see the difference. #gym #foryou #viral