@drmikeisraetel: What GROWS muscle??? INCONVENIENCE / CLOSER TO FAILURE / MORE VOLUME / SHORTER REST / PUSH THE BOUNDARIES... Full video: Samson Dauda Exercise Scientist: "Exercise Scientist Critiques NEW MR. OLYMPIA Samson Dauda" on the RP YT. Want to train like me? Check out the @rpstrength RP Hypertrophy App in my bio! Dr. Mike’s diet: @rpstrength RP Diet Coach App Dr. Mike’s training: @rpstrength RP Hypertrophy App Dr. Mike’s bodybuilding coach: @jared_feather Dr. Mike’s BJJ coaches: @iamwillstarks and @joshrvogel of @thejiujitsucompany #rpstrength #nutritionscience #fitnesstips #fitnessmyths #rplifestyle #rpdiet #teamfullrom #rp #workout #hypertrophy #exercisescientist #celebrityworkouts #celebritytrainer #celebtrainer #exercisescientistreacts #reacts #olympia #samsondauda #mrolympia

Mike Israetel

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Monday 04 November 2024 15:45:21 GMT

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Comments

🍋 :

bro said high reps and short rest lol

2024-11-04 16:32:43

laytoncollins07 :

Thank you coach mike

2024-11-04 15:48:04

joel15478 :

mechanical tension and proteins lol

2024-11-05 03:14:19

Evan :

🥰

2025-01-11 05:18:11

Sil :

Saying short rest periods do it is crazy

2024-11-04 15:51:48

green giant :

it’s literally just consistently applying adequate stress to the muscle which then creates adaptations to stress

2024-11-04 19:40:53

George :

I don’t think the science backs up the idea that shorter rest is good for hypertrophy. Most research says 3+ minutes for trained people is better.

2024-11-07 05:53:47

Twon :

Find the limit. Break it.

2024-11-06 17:56:43

Huell babineaux :

Dr mike jizzratael just say mechanical tension

2024-11-08 13:26:35

Captain Boner :

Dr.mike …………….. really. That and a shit load of test pumped right up the rear

2024-11-04 23:27:06

lassehalischhater123 :

is this satire?

2024-11-04 17:50:15

AJ :

Shorter rest?

2024-11-04 16:39:37

sam :

day 2 of asking dr mike to notice me

2024-11-04 16:20:29

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