The older I’ve gotten the more I’ve learned that cable/machine work is really where the growth is. I tend to feel it more than free weights as well…
2024-11-05 03:02:24
1
AdrianoTheValentino :
Great to be fit
Trump 2024..
Let's Go Brandon..!!😆🫵👍
2024-11-16 12:37:32
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Cookies and Cream :
You explain things very well. Thoughts on how to increase bench once a plateau is hit?
2024-11-05 18:31:52
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Hamburger :
I believe the machines are safer for people that work out alone and they’re more available because you go to the gym and everybody’s playing with the free weights lol 😂
2024-11-05 18:29:27
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