@coachbrandonhale: What’s best for building muscle? Machines? Cables? Free weights?

Brandon Hale
Brandon Hale
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Region: CA
Monday 04 November 2024 16:23:52 GMT
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exciting_times_are_now
exciting_times_are_now :
GEAR & muscles under tension is best!
2024-11-06 01:52:56
1
breaking2bad
Breaking Rick :
Tren is best. 😅 🤣🤣🤣🤣🤣🤣🤣🤣
2024-11-16 06:06:10
1
lbizzzo
LBizzzo :
The older I’ve gotten the more I’ve learned that cable/machine work is really where the growth is. I tend to feel it more than free weights as well…
2024-11-05 03:02:24
1
adrianothevalentino
AdrianoTheValentino :
Great to be fit Trump 2024.. Let's Go Brandon..!!😆🫵👍
2024-11-16 12:37:32
0
hopfu4
Cookies and Cream :
You explain things very well. Thoughts on how to increase bench once a plateau is hit?
2024-11-05 18:31:52
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countrypimp1982
Hamburger :
I believe the machines are safer for people that work out alone and they’re more available because you go to the gym and everybody’s playing with the free weights lol 😂
2024-11-05 18:29:27
0
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