@toncoach_assane: 🩷Opération Anti-Brioche ❌ Enregistrez et partagez ce circuit sans impacts avec une chaise 🪑 que tu peux reproduire à la maison 🏠 🫵 Prenez 10 à 15 secondes de repos entre les exercices et 30 secondes entre les rounds ! ⚡️ Je vous recommande ce type d’entraînement en « HIIT ou sous forme de TABATA » réalisable en salle de sport & à la maison, pour une perte globale de graisse corporelle et notamment au niveau du ventre, tout en boostant votre métabolisme. 👊 Avec ou sans impacts, adaptés à votre niveau & en combinant avec une alimentation en adéquation avec vos objectifs, c’est possible d’obtenir des résultats assez rapidement. 💪 Envoie-moi « GO » si tu souhaites perdre ton ventre définitivement Sans Frustration ⚡️ - - - - - #weightloss #perdredeskilos #perdredupoids #gym #perdreduventre #perdredugras #brulegraisse #obesite #surpoids #sportalamaison #mincir #obesitemorbide #gymreels #Fitness #workout #pertedepoidssaine #perdredupoidssainement #perdreduventrerapidement #perdredupoidsensemble #loseweightnow

Assane Cisse

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Region: FR

Monday 04 November 2024 17:50:41 GMT

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Comments

Une pépite :

Jai voulu essayer ça trop dur masaaa😏😏😏😏

2024-12-19 17:39:32

0

Liloushaaa213🇩🇿🇩🇿 :

Tu veux bien être mon coach 🥰

2024-11-20 11:09:58

0

lolomcq59 :

combien de jour doit le faire stp.

2024-11-09 14:33:11

0

Tu es ma Priorité🥰 :

merci

2024-11-06 00:08:32

0

Marishka Nativida Saint-Pierre :

💖💖💖

2024-12-21 18:48:33

0

Alexandra :

🥰🥰🥰

2024-11-29 18:10:13

0

user235267071714 :

🥰🥰🥰🥰

2024-11-04 17:59:51

0

@le pharmacien :

Les paresseux là, faut laisser ça aux handicapés

2024-11-13 19:29:45

0

Marielle Giger :

merci🥰🥰🥰

2024-11-22 21:23:47

0

stephanecaille :

combien de fois par semaine stp

2024-11-12 22:04:40

0

Bl Sab :

Merci pour tes conseils🥰

2024-11-05 13:38:37

0

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