@juicingblonde: Juicing is my # 1 holy grail health action and here’s why 👇 WEIGHT LOSS: Incorporating juicing into my diet crowded out junk food. Once i started feeling the profound difference consuming fresh foods had on my body, i was HOOKED. • HYDRATION: If I miss my daily juice, I literally feel like I start to prune. Fruit and vegetables are high in water, vitamins and minerals. Juicing them is a great way to get a hefty dose of all three. • ANTIOXIDANTS: Juicing a variety of fruits and veg is the best way to get the antioxidants you need to protect your cells from damage by free radicals. Step aside chronic disease ✋🏻 • DETOX: Juicing is super easy on digestion as the insoluble fiber has been removed. This means nutrients are absorbed effortlessly by the body supporting liver function and detoxification. • ENERGY: Juice provides a natural energy boost thanks to its concentrated nutrients and natural sugars. • SKIN: One of the main reasons I started juicing was to heal my perioral dermatitis. The high vitamin and mineral content of juice supports skin health and elasticity. & of course, juices are BEAUTIFUL. Juicing is a ritual that forces me to slow down and appreciate the beauty of the foods earth blesses us with. Tell me why you love juicing! #juicing #juicecleanse #eattherainbow #juicetherainbow #drinktherainbow #namawell #juicecleanse #juicedetox #juicing #juicingforhealth #juicerecipes #viral #viralvideo #fyp #cokdpressedjuicer #juicingforhealth #juicerecipe #namawelljuicer #creatorsearchinsights #happyjuice
