@makayla_thomas_fit: Replying to @Jenn Marie a few intentional core movement circuits to help us restore our cores ((and snatch our waists 🤪)) it IS possible after babies 👏🏼 repeat 2-3x if you can! #coreworkouts #postpartumworkouts #abworkouts #deepcore #diastasisrecti
can you do this with diastasis recti (idk how to spell it lol)
2024-11-10 00:03:19
2
@TeresaLulu :
Is this low impact enough to do after a total hysterectomy?
2024-11-17 05:29:31
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Topaz :
Would these excises be ok for women with diastasis recti or rib flare?
2024-11-07 06:01:19
1
empowereddigitally :
Are these diastasis recti safe?
2024-11-12 14:34:07
1
checha1990 :
i wish women posted these videos when the didn't restore there core yet, it would be really motivational and inspirational, overall you look great mama🥰
2024-11-05 05:03:24
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Marla :
Did you have any c-sections though? My last pregnancy was a cesarean and I’m not bouncing back as I did with my other deliveries😭
2024-11-05 23:18:08
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FlexiB :
Thanks for sharing 👍 😊
2024-11-26 08:31:12
1
Danielle Cordova :
But how long did it take to get here is my question.
2024-11-07 01:39:38
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Ashley | Fitness For Busy Moms :
Girl you killed it . Go you !
2024-11-26 12:06:21
1
webeautifyeveryth :
Wowwww great worl
2024-11-23 11:29:17
1
Maria Elizabeth :
I notice you back is off the floor, in every class I’ve ever done on core says to pin it to the floor
2024-11-06 11:21:16
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maryellen_stl2pdx :
What are the shoes babe?!!! I need!
2024-11-07 05:53:10
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Kay :
How often are you doing these exercises
2024-11-09 00:15:45
1
Berry_fied :
I'm in good shape and back to my pre-delivery weight within weeks... but I shamefully fell over while doing the dead bugs... where is my core??!
2024-11-23 05:30:48
1
Stormy :
She’s a fitness influencer too. 😍😍😍
2024-11-23 00:24:13
1
325 :
How long post Partum did you wait?
2024-11-05 03:14:25
6
SZAR :
You look so amazing
2024-11-07 20:46:07
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Hay_xxx :
Do you have a YouTube channel! Xx
2024-11-06 19:10:15
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All_Xtine28 :
We get the exercises. Can we get what to eat to help restore core. Gut health is everything. ❤️
2024-11-07 23:33:05
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chellbellz90 :
Do you have an app with all your workouts?
2024-11-05 20:10:25
3
Rachel Smith :
I'm physically incapable of most of these. same thing with pretty much all "easy start here" clips i see
2024-11-06 02:43:52
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alypickerall :
I’m in my 40’s, & had my 3rd baby last year. So really need to workout but still work full time, homeschool my toddler and am seriously introverted! So is it possible to get fit at home without a gym?
2024-11-23 10:59:55
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Jess :
Are any of your cook books targeted to clean eating?
2024-11-08 01:05:58
1
Jocelyn Carmichael :
Ok this is my sign to start tomorrow!
2024-11-05 01:29:51
1
... :
how long does it take I've been doing them for a while and I'm not getting these results 😭 help
2024-11-06 15:13:27
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