@makayla_thomas_fit: Replying to @Jenn Marie a few intentional core movement circuits to help us restore our cores ((and snatch our waists 🤪)) it IS possible after babies 👏🏼 repeat 2-3x if you can! #coreworkouts #postpartumworkouts #abworkouts #deepcore #diastasisrecti

MaKayla | Food + Fitness💪🏼🍕
MaKayla | Food + Fitness💪🏼🍕
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Region: US
Tuesday 05 November 2024 01:03:38 GMT
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sweett1776
Sweet T :
can you do this with diastasis recti (idk how to spell it lol)
2024-11-10 00:03:19
2
teresa.lulu
@TeresaLulu :
Is this low impact enough to do after a total hysterectomy?
2024-11-17 05:29:31
1
toppyr
Topaz :
Would these excises be ok for women with diastasis recti or rib flare?
2024-11-07 06:01:19
1
empowereddigitally
empowereddigitally :
Are these diastasis recti safe?
2024-11-12 14:34:07
1
checha1990
checha1990 :
i wish women posted these videos when the didn't restore there core yet, it would be really motivational and inspirational, overall you look great mama🥰
2024-11-05 05:03:24
246
marlamurillo8
Marla :
Did you have any c-sections though? My last pregnancy was a cesarean and I’m not bouncing back as I did with my other deliveries😭
2024-11-05 23:18:08
19
flexib06
FlexiB :
Thanks for sharing 👍 😊
2024-11-26 08:31:12
1
daniellecordova2
Danielle Cordova :
But how long did it take to get here is my question.
2024-11-07 01:39:38
3
ashley.laurrien.fitness
Ashley | Fitness For Busy Moms :
Girl you killed it . Go you !
2024-11-26 12:06:21
1
webeautifyeveryth
webeautifyeveryth :
Wowwww great worl
2024-11-23 11:29:17
1
firstclasssweet
Maria Elizabeth :
I notice you back is off the floor, in every class I’ve ever done on core says to pin it to the floor
2024-11-06 11:21:16
12
maryellen_stl2pdx
maryellen_stl2pdx :
What are the shoes babe?!!! I need!
2024-11-07 05:53:10
3
kaiigx3
Kay :
How often are you doing these exercises
2024-11-09 00:15:45
1
berry_fied
Berry_fied :
I'm in good shape and back to my pre-delivery weight within weeks... but I shamefully fell over while doing the dead bugs... where is my core??!
2024-11-23 05:30:48
1
storrms
Stormy :
She’s a fitness influencer too. 😍😍😍
2024-11-23 00:24:13
1
325ro
325 :
How long post Partum did you wait?
2024-11-05 03:14:25
6
sylviasalazar621
SZAR :
You look so amazing
2024-11-07 20:46:07
1
hayleyameliakeatt
Hay_xxx :
Do you have a YouTube channel! Xx
2024-11-06 19:10:15
2
allxtine28
All_Xtine28 :
We get the exercises. Can we get what to eat to help restore core. Gut health is everything. ❤️
2024-11-07 23:33:05
2
chellbellz90
chellbellz90 :
Do you have an app with all your workouts?
2024-11-05 20:10:25
3
rachel.smith604
Rachel Smith :
I'm physically incapable of most of these. same thing with pretty much all "easy start here" clips i see
2024-11-06 02:43:52
8
alypickerall
alypickerall :
I’m in my 40’s, & had my 3rd baby last year. So really need to workout but still work full time, homeschool my toddler and am seriously introverted! So is it possible to get fit at home without a gym?
2024-11-23 10:59:55
2
jess011322
Jess :
Are any of your cook books targeted to clean eating?
2024-11-08 01:05:58
1
_mazemom
Jocelyn Carmichael :
Ok this is my sign to start tomorrow!
2024-11-05 01:29:51
1
agapesoul444
... :
how long does it take I've been doing them for a while and I'm not getting these results 😭 help
2024-11-06 15:13:27
2
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