@chris_fit_: Be Efficient One of the keys to consistency is being efficient with your time! This is one of my favorite super sets!! Try it on your next upper-body day! #Hybridtraining #gymadvice #efficiency #keephammering

Chris
Chris
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Tuesday 05 November 2024 02:10:59 GMT
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markscia4
MarkScia4 :
I like bench and then flys
2024-11-05 04:36:49
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