@pauukaya: Simple exercises for stronger knees. #knees #workout #strongknees #sakitlutut #bulletproofknees

PauKaya | Fitness Coach
PauKaya | Fitness Coach
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Region: MY
Tuesday 05 November 2024 04:07:25 GMT
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31266532641
Ck92 :
3x10 ?
2024-11-05 09:16:27
1
dldldldl1122
DD :
instructions unclear.. knees weak... mom's spaghetti.
2024-11-06 15:21:15
1
aizhamkassim1
aizham retort :
Thank u for the info 🤜🏽🤛🏽
2024-11-05 04:45:41
1
mohanasuntharan
Mohana Suntharan :
Awesome Thank you Coach. I will definitely try this❤️😊☺️
2024-12-12 09:47:21
0
tomiw28
T. Bone Steak :
I swear the other ladies do kegel exercises to make my knees weak 😏
2024-11-12 23:09:13
0
thanbasha
Basha bai :
coach my friend suffering from back knee pain for long. any suggestions exercise? pls advise . TQ
2024-12-26 08:07:04
0
dan.stone8
Dan Stone :
what exercise I can do for chondromalacia patella?
2024-11-05 14:20:34
0
krule_wai
khairolJDT :
how to strenghten left knee when i have a mild stroke
2024-11-10 06:56:38
0
cavemanfizz
cavemanfizz :
thank you. after 20 years of jogging my knee is busted.
2024-11-05 14:41:50
0
bosston7007
Bosston :
I will follow you
2024-11-08 05:27:02
0
fadzil_abdrashid
fadzil69 :
Thanks
2024-11-09 15:30:03
0
idrissentra
Idrissentra :
Thanks for your sharing
2024-11-08 15:22:15
0
anraj544
Anraj :
waw beautiful and perfect 💕
2024-11-27 01:09:38
0
josephjay8859
josephjay8859 :
I got weak knees watching 😁
2024-11-09 13:14:44
0
meowlimm
jose :
Now share your skin routineee
2024-11-14 16:41:49
0
manan5538
Manan :
Thank you for this.
2024-11-08 10:27:10
0
saifulrizal1666
saifulrizal1666 :
Nice
2024-11-06 22:09:45
0
_spiritfury
Spirit Fury :
what about strengthening ankles?
2024-11-17 11:20:07
0
rj51ff
JasonKing19 :
Weak knee dan wo ai knee adalah dua perkara berbeza ye kawan2
2024-11-05 15:46:16
6
zobal89
Zobal89 :
nak tanye exercise ni boleh buat sebelum atau selepas nk buat workout ? 🙂
2024-11-05 04:49:02
1
heidi_sba
Heidi | Affiliate TikTok ✨ :
Noted paukaya 😁
2024-11-05 10:59:17
1
mohdfar91
MohdFarhan :
Coach,mau tanya, first exercise tu bukan focus untuk Shin ka? thank u😊
2024-11-05 05:39:32
1
matt_cavalera
🤟🎤Matt Cavalera 🇸🇬 :
Kakak bole train saya tk
2024-11-05 05:20:50
1
cik.chom0
Cik Chom :
tq coach❤️
2025-01-06 22:14:10
0
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