HONOUR HEALTH
Region: AU
Tuesday 05 November 2024 08:35:18 GMT
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Mr. Criminologist :
zinc foods examples please
2024-11-07 11:40:29
991
Tifa :
Took zinc at the start of the pandemic. Zinc Picolinate to be exact and my hair grew!
2024-11-05 21:23:56
3532
Andr33a88 :
absolutely confused with all the different advice 😵💫... low iron, DHT, low vit D, low zinc.. what else can be low?! 🫤
2024-11-05 21:59:08
1882
🐞B.🐝 :
Yes all that plus stress and depression.
2024-11-07 04:09:06
1928
Maria Chueva :
Foods rich in zinc include oysters, which are especially high, along with crab and lobster. Red meat like beef and lamb, as well as chicken and pork, also provide good amounts. Legumes such as chickpeas, lentils, and beans are great sources, particularly for vegetarians. Nuts and seeds like pumpkin seeds and cashews contain zinc, as do dairy products (milk, cheese). Eggs, whole grains (oats, quinoa), and even dark chocolate add variety to zinc sources. Certain vegetables like spinach and mushrooms offer smaller amounts. For an extra boost, some fortified foods provide zinc as well. Maria♥️
2024-11-06 01:21:03
720
B :
my whole life ive been told hair loss/hair thinning is due to low iron😳
2024-11-05 21:44:20
416
Azaria :
listen.. you don't need to explain. I believe you and I'm sold. going to get some zinc brb
2024-11-05 16:31:07
467
rachaleratesit :
What are foods high in zinc?
2024-11-05 13:24:38
127
Amanda :
For women, it can also be elevated androgens from imbalanced hormones
2024-11-05 19:13:38
186
michellecbrooks :
why don't doctors give us blood word to let us know what we are deficient in?
2024-11-05 23:39:02
82
paula :
I definitely need zinc,my hair is thinning badly
2024-11-05 13:16:58
74
Cat Philanthropist :
Hair loss is so tricky. I take zink and a million other supplements, castor oil, red light, I’ve done it all. My hair still falls out at the bulb. No holistic doctor can figure it out.
2024-11-14 19:29:46
5
roshennaidoo632 :
Zinc works together with vitamin C,must get supplements by age 25.
2024-11-06 04:39:44
24
Miss Piggy at Heart :
when my hair is falling or weak..I take iron zinc b complex and silica tablets...this combination always works for me
2024-11-06 11:39:17
51
peace8future0 :
Zinc hurts my stomach get nauseous. Any suggestions?
2024-11-06 00:15:55
5
Ady Zezo :
taking zinc on daily basics, then what about copper? it will reduce absorption for copper. we need to take copper at least 2mg.
2024-11-06 14:15:09
12
RhondaBalbosa1 :
How many things to take because I was tld take vitamin D3, vitamin B12, now add zinc & iron 😫, I can't keep up but my hair is thinning
2024-12-10 10:58:35
14
Görkem :
Haha I wish it was that easy 🙂
2024-11-07 15:32:41
7
jack Doherty :
I take Zinc supplement my hair is still thinning ??
2024-11-06 12:17:41
32
Adam Mantium :
is it true zinc cause copper deficiency and resulting grey hair?
2024-11-06 05:53:21
5
YK_Healing :
I took Zinc and nothing happened to my hair. it's still thin and not growing and falling
2024-11-06 12:43:50
16
denise :
how i can consume zinc supplement to grow my hair...after pandemic i felt that i lost some of it..
2024-11-06 05:50:21
9
melissa fortuin :
i have been struggling with hairloss I need get zinc supplement because nothing is helping
2024-11-06 07:10:15
7
Gaseben7 :
I have hair thinning and loss but also keratosis pilaris 😭😭😭
2024-11-09 08:24:08
5
Sasha :
I googled what is zinc good for not one answer mentioned that Zinc is good for hair loss at all
2024-11-05 21:24:51
6
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