@kieaker: 행복 수비 #키에커 #동충하초 #병맛 #야구

키에커
키에커
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Tuesday 05 November 2024 09:48:48 GMT
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uker6ijf
uker6ijf :
@Samsung
2025-02-28 11:54:23
0
dhfoasks3
설장군 :
I'm happy I like kia
2024-11-07 06:04:08
0
uker6ijf
uker6ijf :
Samsung
2025-02-28 11:54:02
0
kia.tigersfan
KIA TIGERS(FAN) :
최.강.기아.
2024-11-06 12:25:07
75
leechanghyun09
ch :
나는행복합니다 나는행복합니다 타이거즈 여서 행복합니다
2024-11-05 12:25:00
88
user6829706350582
대전하나시티즌 :
한화 화이팅!!!!!!
2024-11-05 22:26:46
21
chan140729
BIGBANG,LGFANIM :
한화가 저정도는 아닐텐데..
2024-11-06 11:14:12
14
user651393351816
,,, :
기아타이거즈 가짱임
2024-11-05 22:31:16
11
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A cozy veggie side dish to go with any protein you have on hand - this one never gets old and packs in the nutrients 🫶🏼 2 bell peppers, sliced into strips 1 red onion, thinly sliced into strips 2 tbsp olive oil  1 + 1/2 cups quinoa, rinsed 3 cups low sodium vegetable broth  2 large handfuls of baby spinach 3 cloves of garlic, minced 1 tsp Italian seasonings  1/3 cup dry white wine Salt + pepper, to taste Pinch of red pepper flakes 8 oz crumbled feta cheese 1. Preheat oven to 400°F.  2. In a 9″x13″ baking dish, toss the bell pepper and the onion with the olive oil and season with salt and pepper. Spread out evenly in the baking dish, then roast in the oven for 30 minutes.  3. While veggies are baking, cook your quinoa according to the directions on packaging. Use the veggie broth in place of the water to cook the quinoa. 4. Once the peppers and onions are roasted, remove from oven and stir in the baby spinach, garlic, Italian seasonings, and white wine. Add in the cooked quinoa, season well with salt and pepper and a dash of red pepper flakes, and stir until everything is well combined. 5. Top with the crumbled feta and bake for another 20 minutes. Broil for 3-5 minutes at the end until feta is slightly browned (be careful not to burn!!). Serve and enjoy; store leftovers in an airtight container in the refrigerator for up to 5 days. # #s#sidedishh#healthysidesv#vegetarianrecipesv#veggierecipesg#glutenfreeh#healthylifestyleh#healthyfoodh#healthyrecipesm#mealprepd#DinnerIdeasdinnerrecipes
A cozy veggie side dish to go with any protein you have on hand - this one never gets old and packs in the nutrients 🫶🏼 2 bell peppers, sliced into strips 1 red onion, thinly sliced into strips 2 tbsp olive oil 1 + 1/2 cups quinoa, rinsed 3 cups low sodium vegetable broth 2 large handfuls of baby spinach 3 cloves of garlic, minced 1 tsp Italian seasonings 1/3 cup dry white wine Salt + pepper, to taste Pinch of red pepper flakes 8 oz crumbled feta cheese 1. Preheat oven to 400°F. 2. In a 9″x13″ baking dish, toss the bell pepper and the onion with the olive oil and season with salt and pepper. Spread out evenly in the baking dish, then roast in the oven for 30 minutes. 3. While veggies are baking, cook your quinoa according to the directions on packaging. Use the veggie broth in place of the water to cook the quinoa. 4. Once the peppers and onions are roasted, remove from oven and stir in the baby spinach, garlic, Italian seasonings, and white wine. Add in the cooked quinoa, season well with salt and pepper and a dash of red pepper flakes, and stir until everything is well combined. 5. Top with the crumbled feta and bake for another 20 minutes. Broil for 3-5 minutes at the end until feta is slightly browned (be careful not to burn!!). Serve and enjoy; store leftovers in an airtight container in the refrigerator for up to 5 days. # #s#sidedishh#healthysidesv#vegetarianrecipesv#veggierecipesg#glutenfreeh#healthylifestyleh#healthyfoodh#healthyrecipesm#mealprepd#DinnerIdeasdinnerrecipes

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