1. Home
  2. Detail

@rpgphysiques: Track spices - Yay or nay? Nay. BUT. Be aware of how many serves are in packets. It's very easy to just add half a packet to a meal and this can potentially add on 30/40/50/60 calories + to that meal. Just make sure you're using the serving size in this scenario! #nutrition #calorietracking #calories

Reece Groenendal
Reece Groenendal
Open In TikTok:
Region: AU
Tuesday 05 November 2024 09:51:14 GMT
86278
863
9
33

Music

Download

No Watermark .mp4 (3.13MB) No Watermark(HD) .mp4 (3.21MB) Watermark .mp4 (0MB) Music .mp3

Comments

bobsanderia
Bob Sanderia :
minced garlic? tracking all veggies too?
2024-11-05 09:57:20
6
stcstrengthandfitness
Scott Cassidy :
Yeah I defs track the taco seasoning! Can’t bring myself to tracking the other spices 😂
2024-11-27 10:20:49
12
olivessimpson
olive :
😍😍😍
2025-05-14 17:47:36
0
userc5osxa1li0
userishere :
😁
2025-03-14 10:58:31
0
dounia7564_
dounia :
😁😁😁
2025-03-13 21:07:05
0
leenisnothappy
Leenisnothappy :
😔😔😔
2025-03-14 19:29:16
0
To see more videos from user @rpgphysiques, please go to the Tikwm homepage.

Other Videos

#gamonbrutall🥀 #galaustory #story58
#gamonbrutall🥀 #galaustory #story58
Thứ đáng sợ nhất không phải thất bại mà là không thể đứng dậy để làm lại...#lamineyamal #barcelona #xuhuong #edit #dkhanhxduy
Thứ đáng sợ nhất không phải thất bại mà là không thể đứng dậy để làm lại...#lamineyamal #barcelona #xuhuong #edit #dkhanhxduy
Chọn phim có kí hiệu P khi xem phim nha các bạn nhỏ. Toán 5 Kết nối tri thức với cuộc sống Bài 57 Tiết 1 Cộng số đo thời gian #kếtnốitrithức #ungdungAI #videoAI #toan5
Chọn phim có kí hiệu P khi xem phim nha các bạn nhỏ. Toán 5 Kết nối tri thức với cuộc sống Bài 57 Tiết 1 Cộng số đo thời gian #kếtnốitrithức #ungdungAI #videoAI #toan5
Todays Kitchen: Nachos Chicken Bread #tiktokfood #Recipe #food #bread #baking #cheese #fy #fyp #viral #trending DOUGH ▫️400 gr flour (all-purpose flour) ▫️50 gr nachos (finely ground nachos) ▫️2 gr cayenne pepper (⅔ teaspoon) ▫️7 gr instant yeast ▫️30 ml sunflower oil ▫️10 gr honey ▫️7 gr salt (1⅙ teaspoon) ▫️235 ml water (lukewarm water) CHICKEN MIXTURE ▫️30 ml olive oil ▫️150 gr yellow onion (1 yellow onion) ▫️350 gr chicken ▫️3 gr salt (½ teaspoon) ▫️3 gr cumin (1 teaspoon) ▫️3 gr paprika powder (1 teaspoon) ▫️2 gr cayenne pepper (⅔ teaspoon) ▫️1 gr dried parsley ▫️2 gr garlic powder (⅔ teaspoon) ▫️2 gr onion powder (⅔ teaspoon) ▫️50 ml water ▫️cheddar cheese FOR SERVING ▫️lettuce mix (with mayonnaise and samurai sauce) ▫️avocado ▫️samurai sauce (or sriracha) ▫️nacho cheese chips Making the bread: Put the flour, finely ground nacho chips, cayenne pepper, yeast, sunflower oil, honey, salt, and lukewarm water in a large bowl. Mix everything well and knead the dough for 10-12 minutes until smooth and elastic. Cover the bowl and let the dough rise for 1 hour in a warm place, or until it has doubled in size. Divide the dough into 9 equal pieces (about 79 grams each). Take a piece of dough, press it flat, and fold it inward to form a round ball. Repeat for the remaining dough pieces. Roll each dough ball flat with a rolling pin into an oval shape. Place the dough pieces on a baking sheet lined with parchment paper. Let them rise again for 30 minutes, or until doubled in size. Heat a pan/skillet with a heavy bottom over medium heat. Cook the buns for a few minutes on each side until golden brown. Preparing the chicken mixture: Heat the olive oil in a pan over medium heat. Add the chopped onion and cook for 3-4 minutes. Then add the chicken, salt, cumin, paprika powder, cayenne pepper, dried parsley, garlic powder, onion powder, and water. Cook for 5-6 minutes until the chicken is cooked through. Remove the pan from the heat and add the cheddar cheese, allowing it to melt. Serving: Mix the iceberg lettuce with mayonnaise and a dash of samurai sauce. Cut a bun in half and fill it with the lettuce mix, chicken, avocado, and nacho cheese chips. Add extra samurai sauce to taste. Tips: * Ensure the water is not too hot (around 37-40°C). Too hot water can kill the yeast, while too cold water slows down the rising process. * If you prefer, you can bake the buns in the oven instead of in a pan. Preheat the oven to 200 °C and bake the buns for about 10-12 minutes until golden brown. * Sprinkle the avocado with a little lemon or lime juice to prevent browning. * Add the nacho cheese chips at the last moment to keep them nice and crispy. * Consider adding extra toppings like sliced tomatoes, jalapeños, or corn for extra freshness or spice. * Marinate the chicken a day in advance for more flavor. * If you don't like too much heat, you can adjust the amounts or replace them with milder alternatives like mild paprika powder or a different sauce.
Todays Kitchen: Nachos Chicken Bread #tiktokfood #Recipe #food #bread #baking #cheese #fy #fyp #viral #trending DOUGH ▫️400 gr flour (all-purpose flour) ▫️50 gr nachos (finely ground nachos) ▫️2 gr cayenne pepper (⅔ teaspoon) ▫️7 gr instant yeast ▫️30 ml sunflower oil ▫️10 gr honey ▫️7 gr salt (1⅙ teaspoon) ▫️235 ml water (lukewarm water) CHICKEN MIXTURE ▫️30 ml olive oil ▫️150 gr yellow onion (1 yellow onion) ▫️350 gr chicken ▫️3 gr salt (½ teaspoon) ▫️3 gr cumin (1 teaspoon) ▫️3 gr paprika powder (1 teaspoon) ▫️2 gr cayenne pepper (⅔ teaspoon) ▫️1 gr dried parsley ▫️2 gr garlic powder (⅔ teaspoon) ▫️2 gr onion powder (⅔ teaspoon) ▫️50 ml water ▫️cheddar cheese FOR SERVING ▫️lettuce mix (with mayonnaise and samurai sauce) ▫️avocado ▫️samurai sauce (or sriracha) ▫️nacho cheese chips Making the bread: Put the flour, finely ground nacho chips, cayenne pepper, yeast, sunflower oil, honey, salt, and lukewarm water in a large bowl. Mix everything well and knead the dough for 10-12 minutes until smooth and elastic. Cover the bowl and let the dough rise for 1 hour in a warm place, or until it has doubled in size. Divide the dough into 9 equal pieces (about 79 grams each). Take a piece of dough, press it flat, and fold it inward to form a round ball. Repeat for the remaining dough pieces. Roll each dough ball flat with a rolling pin into an oval shape. Place the dough pieces on a baking sheet lined with parchment paper. Let them rise again for 30 minutes, or until doubled in size. Heat a pan/skillet with a heavy bottom over medium heat. Cook the buns for a few minutes on each side until golden brown. Preparing the chicken mixture: Heat the olive oil in a pan over medium heat. Add the chopped onion and cook for 3-4 minutes. Then add the chicken, salt, cumin, paprika powder, cayenne pepper, dried parsley, garlic powder, onion powder, and water. Cook for 5-6 minutes until the chicken is cooked through. Remove the pan from the heat and add the cheddar cheese, allowing it to melt. Serving: Mix the iceberg lettuce with mayonnaise and a dash of samurai sauce. Cut a bun in half and fill it with the lettuce mix, chicken, avocado, and nacho cheese chips. Add extra samurai sauce to taste. Tips: * Ensure the water is not too hot (around 37-40°C). Too hot water can kill the yeast, while too cold water slows down the rising process. * If you prefer, you can bake the buns in the oven instead of in a pan. Preheat the oven to 200 °C and bake the buns for about 10-12 minutes until golden brown. * Sprinkle the avocado with a little lemon or lime juice to prevent browning. * Add the nacho cheese chips at the last moment to keep them nice and crispy. * Consider adding extra toppings like sliced tomatoes, jalapeños, or corn for extra freshness or spice. * Marinate the chicken a day in advance for more flavor. * If you don't like too much heat, you can adjust the amounts or replace them with milder alternatives like mild paprika powder or a different sauce.
التغطية الإعلامية لعزاء النجف الاشرف المهيب يوم الاربعين 20صفر لسنة 1446 ه‍ـ العايد أللّٰه بالخير . . . . . . . #علي_الشافعي #علي_الشافعي_alialshafiei #1446ه‍ #عشرين_صفر #صباح_أمين #عزاء_النجف_المهيب_اربعين_الحسين #عزاء_النجف_الاشرف #الشور #الشور_المقدس #الصديق #بالشده_من_الي #كرار_ابوغنيم #الرادود #وين_ماكو_حسين_أسافر🕊️ #محمد_باقر_الخاقاني #الكوفة_جمجمة_العرب #مشاية_الأربعين #مشاية_الامام_الحسين #اربعينية_الامام_الحسين #واتحزم_الابو_يمه
التغطية الإعلامية لعزاء النجف الاشرف المهيب يوم الاربعين 20صفر لسنة 1446 ه‍ـ العايد أللّٰه بالخير . . . . . . . #علي_الشافعي #علي_الشافعي_alialshafiei #1446ه‍ #عشرين_صفر #صباح_أمين #عزاء_النجف_المهيب_اربعين_الحسين #عزاء_النجف_الاشرف #الشور #الشور_المقدس #الصديق #بالشده_من_الي #كرار_ابوغنيم #الرادود #وين_ماكو_حسين_أسافر🕊️ #محمد_باقر_الخاقاني #الكوفة_جمجمة_العرب #مشاية_الأربعين #مشاية_الامام_الحسين #اربعينية_الامام_الحسين #واتحزم_الابو_يمه
ජපන් හින්දම හොදයි ඉතින් 🥴💔@Saumya 🪬 #CapCut #foryou #tiktoksrilanka🇱🇰 #nimna_abhishek #hornet250 @TikTok
ජපන් හින්දම හොදයි ඉතින් 🥴💔@Saumya 🪬 #CapCut #foryou #tiktoksrilanka🇱🇰 #nimna_abhishek #hornet250 @TikTok

About

Legal