Can I ask do you experience physical symptoms like lightheadedness or dizziness with the anxiety?
2024-11-05 11:44:50
5
The Galway Girl Photos :
I'm literally your twin , anxiety wise. Sending hugs xx
2024-11-05 11:30:23
2
Alisha :
It’s awful!🙏🩷
2024-11-05 18:38:25
1
amylil9289 :
I tell my anxiety to do one each and everyday I will not let it beat me even when it try’s its hardest, watching your vids make me feel more normal ❤️
2024-11-06 20:25:29
1
livingwithucibd :
how do u find sertraline ? they want to pit me on mitazipine
2024-11-05 16:20:01
0
user593847422062 :
Have you read (or audio book like I did!) The Chimp Paradox? It helped my health anxiety massively and it ruled my life for many years. Bits of it are hard going but worth a try 😊
2024-11-05 17:13:05
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Brooke Frazier :
I wonder if it’s ptsd from knowing this happen last time. Praying you can get a head of it soon. I understand how hard it is hugs
2024-11-05 17:17:47
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Grace ✨ :
My anxiety hangs onto previous dates or places that is was previously bad too without me even realising, its so hard to just let it go x
2024-11-06 09:42:31
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Becca Linden :
My worst attack I got pins and needles in my hands and they froze and seized up and then it started going up my face and I couldn’t talk properly honestly was the scariest experience of my life xx
2024-11-23 11:27:05
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user4042470014294 :
Have you ever tried cbt, if so did you find it beneficial x
2024-12-05 12:15:56
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