@drjames.rayofhealth: Did you know that herniated discs can lead to sciatica, numbness, and muscle weakness? 🧐 Keep watching to find out more about effective treatments and management strategies to relieve your pain and improve your quality of life! 💪✨ #BackPainRelief #SpinalHealth #Orthopedic #DoctorLife #Healthcare #JointHealth #SingaporeOrthopedicSG #JointPain #StayActive #HealthAwareness