I make Carbonated Water and add like half a cup of diet cranberry juice to it. you get used to it and it gets a lot easier.
2024-11-05 17:57:43
5
The_holly_roger 🇨🇦 :
I started in July. Instead of a gym membership, I got a coach and I’m working on lifting weight. Getting strong. 💪🏼 I eat all the time, a lot of meat and I’m feeling good. I’ve lost 15 pounds so far
2024-11-06 00:19:15
0
Sricco :
can we make guesses??
2024-11-09 06:01:29
0
Sk8erBurd 🤘 :
Well you're gorgeous no matter what
2024-11-05 18:12:08
10
NotRelevantYet :
I despise how expensive healthier foods are 😭
2024-11-05 19:48:16
3
zippylittletinfinger :
Are you fasting?
2024-11-09 22:02:40
1
Adam :
Love Waterloo brewing but also, dense bean salad has helped me a lot
2024-11-05 21:51:00
1
boredas_fxck123 🇨🇦 :
I started mine at the beginning of October, down 8 lbs 😁
2024-11-10 18:26:42
0
The_holly_roger 🇨🇦 :
And as long as you’re getting exercise, food is not the end all be all! Eat what you want, just be aware of the nutritional content. No diets needed!
2024-11-06 00:23:47
2
TheRealJillyVanilli🇨🇦 :
😂 I hate water except for that one good chug a day when you get so dehydrated that you just have to
2024-11-05 19:45:59
2
IH8U :
Don’t loose a pound you’re hot AF as is!!!
2024-12-11 19:04:39
0
𝐉𝐨𝐡𝐧 🇨🇦 :
I’m a big fan of crystal light if you want a sweet drink. Sure it’s chemicals but I’ve put worse in my body 😇
2024-11-29 18:27:15
0
Virginia🇨🇦 :
I haven’t weight myself in almost 20 years. I probably should but I am too afraid to. Afraid that number will just make me give up completely
2024-11-06 20:30:47
0
Dlac2024🇨🇦 :
I lost 60 pounds in two years by walking 20,000 to 25,000 steps a day and fasting till 12pm but eating what I want in moderation, covid ruined that though 😫 miss my old job sometimes!
2024-11-05 21:48:44
2
BALDINGBEE :
girl get some 0 sugar drinks 😭😭
2024-11-05 17:47:59
3
fleur :
Noooooooo a scale?
2024-11-05 17:59:32
1
shayna♡ :
same but unfortunately for my mental health journey I already own a scale
2024-11-05 17:52:57
1
TrashBunny 🐇 🍉 :
I’m down 35 but you can’t tell 😂 I’m Still a fayt b 😹
2024-11-11 01:53:02
0
Sandy Paws Rescue :
Add a lemon in that water
2024-11-07 23:36:42
0
MKent231986 :
Celery aka hairy water could be next on the menu 😂
2024-11-07 20:23:03
0
JLeigh :
why is it so hard to drink water.
2024-11-07 12:10:08
0
JAMI :
out some lemon in the water. a world of difference
2024-11-06 03:29:52
0
Chantal 🇨🇦 ✨️ :
I don't reach for water either..would lemon slices help?😅 good luck love, let's root each other on!
2024-11-06 03:26:28
0
Liana :
Livy Method? If not check it out.
2024-11-06 02:20:06
0
Blake Mc Quaid :
try keto or carnivore good results 😁
2024-11-05 23:54:35
0
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