@broccoli_mum: EASY RED LENTIL BURGERS 🍔 Vegan, Whole Foods & Low Calorie Density!! Get all my vegan oil free ebooks for maximum weight loss 🔗 in my bio I woke up craving burgers, but wanted to make it healthy vegan weight loss style! And trust me, it totally hit the spot 🔥 Plus they are super easy & cheap to make! You can totally have burgers to lose weight & get healthy and this is my new favourite recipe! Ingredients 1.5 cups red lentils, soaked 5 medium carrots, grated 1 onion 3 cloves of garlic 1 tbsp cumin powder 1 tbsp smoked paprika 1 tbsp mixed herbs 1 tbsp miso paste 1 tbsp apple cider vinegar Salt to taste Extras: Iceberg lettuce Tomato Pickles Oil free hummus (recipe in my first meal plan for maximum weight loss 🔗 in my bio) Ketchup 1. Soak red lentils in boiling water for 15-20mins. Drain, rinse & pop into a food processor with the rest of the burger ingredients. Blitz until it comes together. 2. Form into patties and bake for 20-30 minutes at 180 Celsius, flipping half way though. 3. To keep it fantastic for weight loss I added mine to a lettuce bun with all the extras! . #veganweightloss #starchsolution #healthyweightloss #weightlossjourney

broccoli_mum

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Tuesday 05 November 2024 18:01:38 GMT