@drillsthenics: 1️⃣ When you're in motion, it's all about the motion. Eyes on the prize, mind on the muscles. Distractions? Not on our watch. 2️⃣ Instead of passive hanging, next time try to grab the bar stronger during your set. 3️⃣-5️⃣ Nailing that handstand? It's all in the straight arms and pointed feet. Keep 'em together, and you're halfway there. 6️⃣ "Rome wasn't built in a day", and neither is your workout. Take it slow, step by step. No skipping ahead. Playbook will Lead you to calisthenics Superhero through vivid-ilustrations like this, but more deeply! Linked in my profile. Drillsthenics is Here to Learn you Calisthenics and Help you Achieve your Goals! 🎯 #calisthenicsmovement #calisthetics #calisthenicsnetwork #calisthenic

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Wednesday 06 November 2024 00:33:37 GMT