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@musicaeanimacao: alguém conhece um homem assim ? #musi #parodiahumor #musicaviral #fyyyyyyyyyyyyyyyy #animacao #animacion #animation #fy #fyd #parodiasdivertidas #engracado #humor #viral

RP93N
RP93N
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Region: BR
Wednesday 06 November 2024 14:13:22 GMT
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No Watermark .mp4 (3.17MB) No Watermark(HD) .mp4 (67.96MB) Watermark .mp4 (3.51MB) Music .mp3

Comments

eny.oliveira05
eny oliveira :
bom demais 😁😁😁😂😂😂🤣🤣🤣
2025-01-06 03:44:15
0
madadinizz
Mada Diniz :
😂😂😂
2024-12-07 18:23:29
0
user087438747
Cris :
🤣🤣🤣🤣🤣🤣🤣🤣
2024-11-15 08:37:22
1
sydney.sabatyne
Sydney Sabatyne :
ele so nao tras o que eu peço vem asparcela da mercadoria🤣
2024-11-07 11:30:40
1
tiktok.comkeila
1 :
😂😂😂😂😂😂😂
2024-11-06 21:54:53
1
leyla.leyla.mimy
Leyla Leyla Mimy :
Quem postou isso conhece meu marido e olha que eu sou de Maputo/Moçambique em meio a essa tensão política ja imagina nem!🤣🤣🤣🤣
2024-11-06 14:37:06
1
jos.henrique9181
José Henrique :
😂😂😂😂😂😂
2024-11-25 19:27:24
0
gilsete1234
Gilzete Vitório :
😁😁😁
2024-11-22 00:07:00
0
rafinhadenix
Rafaella vitóri :
😂😂😂😂
2024-11-20 20:13:35
0
ricardo.nunes1937
Ricardo Nunes :
😂😂😂😂
2024-11-06 14:23:29
0
To see more videos from user @musicaeanimacao, please go to the Tikwm homepage.

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Smith Machine Shoulder Press Tips: Wrist Position: * Keep your wrists directly under the bar throughout the movement. Avoid bending your wrists backward, which can cause discomfort. Elbow Position: * Maintain a slightly tucked elbow position. Imagine your forearms being vertical to the floor when the bar is at shoulder level. This helps ensure shoulder comfort and stability. Core and Spine: * Engage your core to maintain a neutral spine throughout the exercise. Avoid arching your lower back to prevent strain. Shoulder Blade Position: * Before pressing, retract (pull together) and slightly depress (downward) your shoulder blades. This stabilizes your shoulders and prevents excessive stress during the lift. Bar Path and Range of Motion: * Press the bar directly overhead in a controlled motion. Lower the bar back down to a point just below your chin level. This allows for a full range of motion without putting unnecessary strain on your shoulders at the bottom of the movement. #arms #homeworkout #gymmotivation #gymgirl #fyp #gymtips #shoulders #shoulderworkout
Smith Machine Shoulder Press Tips: Wrist Position: * Keep your wrists directly under the bar throughout the movement. Avoid bending your wrists backward, which can cause discomfort. Elbow Position: * Maintain a slightly tucked elbow position. Imagine your forearms being vertical to the floor when the bar is at shoulder level. This helps ensure shoulder comfort and stability. Core and Spine: * Engage your core to maintain a neutral spine throughout the exercise. Avoid arching your lower back to prevent strain. Shoulder Blade Position: * Before pressing, retract (pull together) and slightly depress (downward) your shoulder blades. This stabilizes your shoulders and prevents excessive stress during the lift. Bar Path and Range of Motion: * Press the bar directly overhead in a controlled motion. Lower the bar back down to a point just below your chin level. This allows for a full range of motion without putting unnecessary strain on your shoulders at the bottom of the movement. #arms #homeworkout #gymmotivation #gymgirl #fyp #gymtips #shoulders #shoulderworkout

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