@coachbrandonhale: Barbell pads are for females only fellas

Rosengårds Pizzeria :

i only use it for smith calf raises

Parsa_kh86 :

Bro respectfully (not really) keep ur dumb thoughts to yourself 💀

apfafff :

What if a guy is doing hip thrusts…

1161 :

I saw a guy in my gym using it for bench btw he was benching 240kg for reps is he approved

Alxstlz :

Bruh when I first started lifting I was so skinny n had zero traps, i had to use that or the bar would’ve been resting on my spine😳

Tlotliso CR7 :

I'm 16 and I do 100kg squat with that thing and I'm really proud of myself

Isma ✧ :

TheJamieSide :

I dont understand why people wanne act like something.. let people use what people wanne use

Nostalgicdump :

I use it cause I had full spinal surgery, now squatting 180kg and not killing my reconstructed spine by doing it 💪

Oldschoolvikingdk🇩🇰🇬🇱 :

What if your collarbone isnt in the right place and the barbell presses down on the bone. It reliefs pain. youre a tool

FATHER G :

don't listen to this if you do high back squats and is training heavy you will appreciate using these as you get older

Garage_built_strongman 🇨🇦 :

worked great when I had a pinched nerve in my neck also when it's-20 in my garage gym

Hedstrom19 :

I use it on Seal row, it is manditory in my gym because without it it would damage the bench

Belizean to the Max! :

I’m a dude and I use it to do hip trust (2 1/2) 45 lbs plates on each side 45lb Olympic bar. I want a full extension with a 2 sec hold.

Evan🎸🐊🥀 :

I use it bc I 14 but I do squat 70kg for reps at 63 kg

Teasedboy :

And this is why I hate gyms and bought a home gym

The G :

Mike Tyson used it

DERP-BAT 🦇 :

“You can’t sit with us if you use that”….that’s what this feels like….

Thomas Woollard :

I use it for my lateral raises

Hunter :

It’s harder to keep in up it slides down with the pad and the barbell will sit nicely on your traps

Peter Stone :

I’ve never used it but was thinking maybe zerker squats for forearms? Let’s be honest I’m never doing zerker squats anyways

KatyP :

True👌👌👌😁

Egis :

I use this when I do triceps over head press with 50kg dumbbell, because I siting on bench press bench and this foam thing suport my back, i plase on bar and lean on it

BAINY :

your an absolute hero mate, what would we do without your advice