Gritty Soldier
Region: US
Wednesday 06 November 2024 19:01:55 GMT
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The Craig :
thanks for the workout vid. Respect to all soldiers out there.
2026-07-21 11:05:49
0
Trent :
So we’re clear, this works the brachialis, not the bicep.
2024-11-07 14:50:08
332
NIK :
Same as the hammer curl no?
2024-11-12 11:12:42
1
cannonb811 :
??? It’s basically a hammer curl is it not?
2025-06-25 00:30:06
12
literally_theCourier :
I’m looking into getting a option 40 and trying for RASP, what should I focus on when I got to the gym?
2024-11-06 22:40:02
10
el_mereni$o :
How many sets?
2025-04-10 05:53:12
1
Hubie :
Thanks Unc
2024-11-06 19:14:59
146
Tilly :
What's a good core workout for strength and definition? I'm thinking of going active and wanting to figure out some workouts to get in better shape for it
2024-11-09 16:07:42
0
RacingRob :
Look at those biceps, awesome 👍
2024-11-06 21:07:01
6
Kynan Kearns :
Please forgive me, I am new to your page so I am not sure if you have covered it already. But have you got any advice on the foods to eat before and after these workouts? Or just your food throughout, thanks
2025-11-29 12:46:53
0
SoloTheNerd :
I can smell the hercules fitness center through the phone.
2024-11-07 12:39:08
9
Tyler :
Awesome vid why in rig tho
2024-12-24 23:56:49
2
Kristina Dunaway :
Huh, I learned something new! 😏 I’ll be giving this a shot!
2024-11-06 23:53:27
3
Liam D :
Is this herc???
2024-11-07 14:21:18
1
cpt__harrison :
Just to be clear a bicep curl is a bicep curl. All the yapping about the “functionality” is fluff that can be said about most curl variations. having stronger arms will help with those tasks tho
2025-02-16 04:46:42
1
🏜️Arizona🏜️ :
How to 10 ?
2025-12-11 07:21:36
0
Elizabethblue :
I did this exercise today; it was great.
2025-06-10 02:12:46
4
ylamar0 :
Ayyyy that’s Hercules gym! I wish I was back at Liberty. Would really love to meet you sir. Thanks for all you do
2024-11-06 22:38:50
7
JKO :
Gritty is selling tickets. 💪🏼
2024-11-06 22:16:11
4
SQUALO :
That's cool how many sets and reps . ?
2025-10-03 21:50:40
0
SILENCER RIP :
6 x xc,x
2026-05-12 14:14:50
0
Tony Porras999 :
The army and there dang kettle bells
2026-05-06 02:57:23
1
fitnesslabotips0 :
Amazing
2025-10-21 06:17:35
0
Gianluca Ginoble :
Gallant veterans
2025-10-24 07:31:11
0
SILENCER RIP :
how
2026-05-12 14:15:12
0
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