Gritty Soldier
Region: US
Wednesday 06 November 2024 19:01:55 GMT
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literally_theCourier :
I’m looking into getting a option 40 and trying for RASP, what should I focus on when I got to the gym?
2024-11-06 22:40:02
12
NIK :
Same as the hammer curl no?
2024-11-12 11:12:42
3
Trent :
So we’re clear, this works the brachialis, not the bicep.
2024-11-07 14:50:08
360
Tony Porras999 :
The army and there dang kettle bells
2026-05-06 02:57:23
5
truthtastebetter :
Wow ! Fantastic workout
2026-07-24 13:16:19
1
The Craig :
thanks for the workout vid. Respect to all soldiers out there.
2026-07-21 11:05:49
1
SILENCER RIP :
6 x xc,x
2026-05-12 14:14:50
1
RacingRob :
Look at those biceps, awesome 👍
2024-11-06 21:07:01
9
ylamar0 :
Ayyyy that’s Hercules gym! I wish I was back at Liberty. Would really love to meet you sir. Thanks for all you do
2024-11-06 22:38:50
10
cannonb811 :
??? It’s basically a hammer curl is it not?
2025-06-25 00:30:06
13
SoloTheNerd :
I can smell the hercules fitness center through the phone.
2024-11-07 12:39:08
10
Kristina Dunaway :
Huh, I learned something new! 😏 I’ll be giving this a shot!
2024-11-06 23:53:27
4
Hubie :
Thanks Unc
2024-11-06 19:14:59
148
Elizabethblue :
I did this exercise today; it was great.
2025-06-10 02:12:46
5
Tyler :
Awesome vid why in rig tho
2024-12-24 23:56:49
3
fitnesslabotips0 :
Amazing
2025-10-21 06:17:35
2
JKO :
Gritty is selling tickets. 💪🏼
2024-11-06 22:16:11
5
joannaa33 :
Nice 💪
2024-11-06 19:34:51
5
Fitness Labo Tips :
Amazing
2025-07-22 15:51:42
1
Maria Atwel :
Gallant veterans
2025-10-24 07:31:11
1
el_mereni$o :
How many sets?
2025-04-10 05:53:12
2
cpt__harrison :
Just to be clear a bicep curl is a bicep curl. All the yapping about the “functionality” is fluff that can be said about most curl variations. having stronger arms will help with those tasks tho
2025-02-16 04:46:42
2
American_Bulldogg :
That's cool how many sets and reps . ?
2025-10-03 21:50:40
1
Kynan Kearns :
Please forgive me, I am new to your page so I am not sure if you have covered it already. But have you got any advice on the foods to eat before and after these workouts? Or just your food throughout, thanks
2025-11-29 12:46:53
1
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