@fitbyaddy: Crush your Bulgarian lunges! Keep your back foot elevated on the bench, weight on the front heel, and lower slowly for control. Focus on form, not speed, to hit those glutes and quads. You’ve got this! #womenworkout #fitover40 #bulgariansplitsquat #creatorsearchinsights

fitby.addy
fitby.addy
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Region: US
Wednesday 06 November 2024 22:48:47 GMT
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malung_gay
malung_gay :
I practiced this first on my couch before going to the gym 😅 thank you, super helpful!
2026-07-12 18:35:42
11
uhohitsgracie
UhOhItsGracie :
Finally feel this exercise in my glutes! Thank you so much!
2025-04-10 21:30:59
6
chosen.fragment
Liane (Lee-Anne) :
I was definitely doing the first part hopping, makes so much sense to do this thank you!
2025-02-25 17:52:52
39
stace.cloud
stace.cloud :
Thank you for showing us this. Can you give us a detailed video on the cable machine too please 🙏 my form is all wrong
2025-01-20 00:27:33
88
oneway.dj5
oneway.dj5 :
I
2026-06-05 01:56:23
0
teaysiacov
TayAshon :
thank youuu
2026-02-13 04:07:03
1
mileswithtay
Octashia :
lol
2026-05-11 23:57:58
0
stacemarie2
JoKnee :
Will this help piriformis syndrome? I’m dying to try anything
2026-08-09 14:22:57
0
sossgirl717
Sadiamond🪽 :
THANK U
2025-01-27 18:11:25
2
twilight.witch0
Twilight2002 :
I did these for the first time and whooooo
2026-01-06 22:38:48
3
robbinnthelouvre
𝓀𝒶𝓎 :
tysmm
2025-10-11 22:21:43
0
evagmcol
evagmcol :
Than you ❤️
2026-04-15 16:22:35
0
jennny.lo
Jennny.lo :
Thank you queen 💕
2025-05-06 09:27:25
4
candacesings
Candace Morris Music :
Thank you!
2024-11-07 02:00:57
7
nniahswrldd
Niah’s Wrld 🌎 :
thank you!!
2025-01-06 21:31:35
5
aloriveracarrera
aloriveracarrera :
Ngl I was afraid I would still do it wrong for how far my feet ended & had to manage keeping the distance with out messing up. Buuuuutttt NOW it feels like I AM Doing something right ! Definitely wobbled and always felt wrong 😭 Thank you babe 💖✨
2025-10-08 01:07:45
1
bridepta
🫶Gabby🗻🇨🇦 :
thank you this was helpful!
2024-11-17 03:52:16
12
britt.bn
Britt✨ :
😁😁😁
2026-02-03 22:10:30
1
gha_9009
GA :
😂😂😂
2025-10-28 13:46:49
1
amjad6ja
Amjad :
🤣🤣🤣
2025-09-12 17:23:23
1
bbbbyyyy52
bbbbyyyy52 :
😍😍😍
2025-04-03 20:37:36
1
cherutomurgor
Cheruto :
🙄🙄🙄
2025-07-30 20:57:17
1
ouocjj
user416828 :
😁😁😁
2025-08-03 09:28:08
1
itstrinserenity
𝓣𝓻𝓲𝓷 🇯🇲 :
💕💕💕
2025-06-02 20:13:13
1
lama2iu
L :
😁😁😁
2025-05-17 16:11:37
1
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