@fitbyaddy: Crush your Bulgarian lunges! Keep your back foot elevated on the bench, weight on the front heel, and lower slowly for control. Focus on form, not speed, to hit those glutes and quads. You’ve got this! #womenworkout #fitover40 #bulgariansplitsquat #creatorsearchinsights
I practiced this first on my couch before going to the gym 😅 thank you, super helpful!
2026-07-12 18:35:42
11
UhOhItsGracie :
Finally feel this exercise in my glutes! Thank you so much!
2025-04-10 21:30:59
6
Liane (Lee-Anne) :
I was definitely doing the first part hopping, makes so much sense to do this thank you!
2025-02-25 17:52:52
39
stace.cloud :
Thank you for showing us this. Can you give us a detailed video on the cable machine too please 🙏 my form is all wrong
2025-01-20 00:27:33
88
oneway.dj5 :
I
2026-06-05 01:56:23
0
TayAshon :
thank youuu
2026-02-13 04:07:03
1
Octashia :
lol
2026-05-11 23:57:58
0
JoKnee :
Will this help piriformis syndrome? I’m dying to try anything
2026-08-09 14:22:57
0
Sadiamond🪽 :
THANK U
2025-01-27 18:11:25
2
Twilight2002 :
I did these for the first time and whooooo
2026-01-06 22:38:48
3
𝓀𝒶𝓎 :
tysmm
2025-10-11 22:21:43
0
evagmcol :
Than you ❤️
2026-04-15 16:22:35
0
Jennny.lo :
Thank you queen 💕
2025-05-06 09:27:25
4
Candace Morris Music :
Thank you!
2024-11-07 02:00:57
7
Niah’s Wrld 🌎 :
thank you!!
2025-01-06 21:31:35
5
aloriveracarrera :
Ngl I was afraid I would still do it wrong for how far my feet ended & had to manage keeping the distance with out messing up. Buuuuutttt NOW it feels like I AM Doing something right ! Definitely wobbled and always felt wrong 😭 Thank you babe 💖✨
2025-10-08 01:07:45
1
🫶Gabby🗻🇨🇦 :
thank you this was helpful!
2024-11-17 03:52:16
12
Britt✨ :
😁😁😁
2026-02-03 22:10:30
1
GA :
😂😂😂
2025-10-28 13:46:49
1
Amjad :
🤣🤣🤣
2025-09-12 17:23:23
1
bbbbyyyy52 :
😍😍😍
2025-04-03 20:37:36
1
Cheruto :
🙄🙄🙄
2025-07-30 20:57:17
1
user416828 :
😁😁😁
2025-08-03 09:28:08
1
𝓣𝓻𝓲𝓷 🇯🇲 :
💕💕💕
2025-06-02 20:13:13
1
L :
😁😁😁
2025-05-17 16:11:37
1
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