Sulekland
Region: FR
Wednesday 06 November 2024 23:17:26 GMT
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Comments
eric :
People never understand until the goals are achieved
2024-11-08 18:59:44
1869
Dave Wilson351 :
Great info
2024-11-21 09:48:06
0
Heavensflaw :
I believe him more now that he cut his hair
2024-11-12 20:31:30
1321
Gym :
Sam has earrings?
2024-11-17 22:37:48
3
🔥s_christian🔥 :
Love this dude
2024-11-29 02:59:22
0
Aesthetic_e :
Good advice 🫡
2024-12-18 22:56:35
0
Sacred Sailer :
He looks so much better with short hair
2024-11-14 01:55:30
625
denct 202 :
anyone know the name of the song please
2024-11-25 06:58:35
0
Christian Norman :
I've been bulking for almost 43 years now
2024-11-14 15:00:43
36
Seth :
I’ve lost 100 pounds in the last 9 months. Can confirm I do not eat when I’m hungry.
2024-12-18 06:34:39
5
FieryLotus93 :
HOW DO WE KNOW WHAT NUMBER?!?!???! I've been in a deficit for months.. I feel so lost. I wanna cry
2024-11-27 09:32:09
0
¯\_(ツ)_/¯ :
How do I find out how many calories my body needs and then how many do I subtract for a deficit? Thanks
2024-11-17 06:03:58
0
Keenan :
I'm struggling to eat enough every day between how costly it is and I'm just always full
2024-11-19 15:24:30
0
Tateshi_VR :
Ive been told to eat 600, 1500, 2400 cal deficit. Still confused
2024-11-14 06:01:33
0
silly_pudi :
Hahah. Truth brother. Stay strong ✊🏽
2024-11-19 03:34:00
0
Mac Cortez Hernandez :
frfr 💯
2024-11-26 22:51:32
0
Decimus :
love this
2024-12-09 05:16:38
0
The Goz :
he talking gear related which I get but wish they could be more open about it general public sont have his advantage
2024-11-10 04:28:48
8
glj664 :
Yes
2024-11-21 04:54:48
0
user3680581850985 :
I’m so tired of seeing the comments about gear on his posts. Honestly. SMH. The guy passes on great logic.
2024-11-11 09:56:18
164
bencwatts0210 :
love this lad hard work pays off
2024-11-27 21:10:26
0
John Costello :
it's about sustaining your muscle while in a deficit and that's hi protein low complex carbs so you burn fat as your energy source. the hardest part in weight training or bodybuilding
2024-11-27 08:00:19
0
Yadeliz :
Damn
2024-11-14 17:31:07
0
KingShit :
I have a much harder time forcing the 6 meals a day when I'm bulking than I do holding back when I'm hungry. We're all different but for me personally forcing the food is the hardest.
2024-11-30 00:41:19
0
GONZO :
I just don’t tell em let them see the progress and ask me how
2024-12-19 14:48:47
0
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