@faithfulwellnessjourney: ❤️Start here, then join our FREE event Healing Hormones:LIVE Conment “HEAL” for the link Naturally balance women's hormones: 🚫No sugar 🚫No seed oils 🚫No processed or fast food ✅10,000+ steps a day ✅Weight train 2-3 days a week ✅25-40g of protein 3x daily ✅Avocado, Coconut & Olive Oils ✅Herbs: Ashwagandha, Dong Quai & Vitex or Black Cohosh There are other ways!! #womenshealth #balancehormones #perimenopauseremedies #menopause #hormones #perimenopause

faithfulwellnessjourney

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Thursday 07 November 2024 04:16:24 GMT