@recreatingrose: Am i alone in this feeling #weightloss #weightlosstransformation #weightlossprogress #weightlossjouney #caloriedeficit #caloriecounting #obese #healthjourney #workout
I actually think it's healthy to take an occasional break from calories counting and it looks like you did really well 🥰
2024-11-07 08:48:27
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Kay :
Same girl! Your thougts are like mine, only in dutch 😅
2024-11-07 08:48:18
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Montana-Leigh :
Steak looks yummy! 😍 Great effort girl!
2024-11-07 09:50:36
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Hannahjoh 🇦🇺 :
Well done. I hate having to think about what I put in my mouth. I wish I felt able to stop when I felt satisfied and had less interest in food. Fortunately/unfortunately I am passionate about food
2024-11-07 09:45:20
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SAMD :
And then MyFitnessPal pops up and says “you haven’t logged your mean for the day” it’s like…. Yeah there’s a reason for that 😂
2024-11-07 09:40:52
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Rartzie :
haha...I just started using my fitness pal again today 😂
2024-11-07 10:09:12
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Stephanie :
I’m using ozempic - slow but steady and no calorie counting! Don’t feel hungry.
2024-11-07 11:51:48
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🌸Jo 🌸 :
My gosh yes. I almost can't eat unless I know I can track it.
2024-11-07 11:09:15
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Jacqueline Neve :
i'm the same
2024-11-07 13:30:39
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BONNIE AND EZ :
Yessss
2024-11-22 19:24:11
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Bec || Booktok & HP Mum 💗💙 :
I’ve just started taking ketones in a drink. It’s done wonders for me and I’m on day 4. More mental clarity. Not snacking as much! I’m amazed by it! Some days I don’t track either! Keep smashing it🥰
2024-11-07 20:20:42
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bazz :
like a controlled cheat day. i have gone off script today but not crazy. trying to rewire the thoughts.
2024-11-09 05:45:54
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aya_eee :
okay I need to go back to exercising 😂
2024-11-07 11:12:11
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BONNIE AND EZ :
On a day like this I just close mfp and eat intuitively but healthy choices and then I just log like a random amount
2024-11-22 19:24:53
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Sam :
honestly this is what I love about @Liam philosophy.
2024-11-07 10:24:31
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User628437282 :
😳😳😳
2024-11-10 11:25:40
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Samantha Coetzee :
@Coach Adam
2024-11-07 18:04:01
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jadz 🐷 :
I am at that point of using myfitnesspal. I don't enjoy eating because I feel immediately guilty if I eat something that I know is going to make my calories go out of whack. love disordered eating 🙃
2024-11-07 13:22:23
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mooley :
Yes I don’t want to track , it makes me obsess
2024-11-07 10:52:46
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Lauren Jarvis :
I find myself eating the same foods because I don’t want the mental workout 😂
2024-11-08 08:11:56
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Elaine Pearson :
Nice work!!
2024-11-07 08:42:39
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