@dan.defeo: Depression can feel like hiding a box from your loved ones, and trying not to let out what's inside. We can find that within our peer groups, relationships, and family units, it is generally considered taboo to express feelings of inner darkness and struggle. And so we keep the box locked and attempt to carry it alone. But the heaviness of our emotionally locked box, will only increase, as what is within it, seeks to escape. Opening the box to our emotions, allowing ourselves to be vulnerable, consequences be damned, is the only way to liberate ourselves. Depression will affect all of us at one time or another. It lies and tells us to keep it inside out of fear of ridicule or abandonment. But it is better to walk alone in a street with an open box, than in a crowd that expects you to keep it closed. And in time, you will find your people in that lonely street, and you will be able to be your true, authentic self for they will love you for who you are #depressionawareness #mensmentalhealth #mindsetshift #motivation #LifeAdvice #fyp #inspirationalquotes #MentalHealth #poetry #stoicism #awareness

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Thursday 07 November 2024 10:26:13 GMT