@dr.alinakastner: Here's your reminder: that you deserve far more than just the bare minimum! Don't sacrifice your well-being for love that falls short. You’re worthy of so much more. Take the energy you've poured into someone who didn’t value it and invest it back into yourself, where it truly belongs. It all starts back with you 🤍 #healing #selflove #SelfCare #energy #MentalHealth #worth #selfworth #sacrifice #Love #movingforward #movingon #growth #therapy #therapist #couplestherapist #psychologist #psychotherapist #dralinakastner #alinakastner