DeltaBolic
Region: CA
Friday 08 November 2024 00:36:36 GMT
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bradb1098 :
I don't how to use the smith machine and it scares me so I stick to the dumbbells
2025-01-03 19:53:21
3
Cheezer :
the way this guy says triceps pisses me off a lot for some reason
2024-11-09 20:08:39
305
ThreeChanchos :
Is this same for push ups?
2024-11-08 21:26:33
71
Isaac C :
If you use an under hand grip, you die
2024-11-09 20:57:23
2
WeenisMcBeenis :
if you use a "no thumbs" grip, you level up to heavenly lifter
2024-11-21 01:56:28
26
SecretDesign.RenoPro :
I use no hands. It works my entire body!
2024-12-10 01:15:41
9
Josh🐏🏴 :
What head of the triceps does close grip bench activate
2025-07-21 12:03:35
0
Bread._.Cat___ :
First
2024-11-08 00:39:13
5
Sara :
Thank you
2024-11-08 00:40:22
7
LucciRosario415 :
Under hand grip 🔥 🦾
2024-11-09 22:54:14
5
King 12345 :
Tam
2024-11-19 13:58:31
7
davidmayerNY :
Più ripetizioni o il carico
2025-02-10 07:02:17
2
Hodgerick :
What about underhand grip inclines?
2024-11-08 22:53:24
9
Jayce :
🫡
2024-11-08 00:39:03
5
Nick Barbosa :
Any lower pec vids?
2024-11-08 14:06:49
7
Khaos Vibe🦍⚡🌠 :
I can't download this video
2024-11-08 21:32:30
5
batnuel.gymrat :
Yes
2024-11-08 03:27:14
5
Yeah noooooo :
Who the helk is bench pressing with underhand grip? Like I can barely do it normal
2024-11-09 01:29:25
12
slicstic33 :
Which is better especially for benching heavier weights?
2024-11-09 12:05:51
7
michaelporosco :
First
2024-11-08 00:39:06
5
Lilly :
Wow!!! I did not know this. Thanks for sharing.😊
2024-11-10 07:29:45
4
KLLR_RATED :
I just lie down.. works my back
2024-12-26 06:18:04
2
no_creativity_666 :
narrow grip wear down your ac joint and can cause irreparable damage
2024-11-10 19:21:28
4
Yevuz Williamz :
nice one
2024-11-20 08:44:15
1
amir_ysuku :
good shere info
2024-11-19 07:16:58
1
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