Dr. Joe, M.D. 🩺
Region: US
Friday 08 November 2024 03:09:19 GMT
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TreighcyT :
My brain: Rain, river, that time we swam in the river was so fun with Leah, I wonder how she is, I should text her, oh I never replied to my dad's text, is my phone on charge, I need get a new charger
2024-11-11 23:31:41
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pablocaroochio :
I cured my insomnia 20 years ago my method still working for me. If I can't fall asleep I 100% accept it's not a sleeping night for me this way I break the fear cycle and actually do fall asleep.
2024-11-09 02:48:13
1069
Ani :
My ADHD brain won’t fall for that trick
2024-11-09 00:22:18
8275
🇨🇦「 ✦ ℓαℓαℓσℓα1983 ✦ 」🍒 :
I get such anxiety at night especially when it’s nearing bed time. It takes me hours to fall asleep if at all, it’s killing me.
2024-11-10 00:03:24
598
Lucian :
Me at 6 a.m. after I've exhausted the dictionary: 🤡
2024-11-09 19:27:41
644
KFiz🆘🇺🇸 :
The best trick I’ve ever learned when I can’t sleep, pick a childhood home..your parents, grandparents,aunts,etc…and mentally walk through it trying to remember every little detail you can!
2024-11-10 03:02:50
676
dovegrey2220 :
Me: Rain, river, rose, remember that time you did that awful thing 22 years ago? E. Everyone knows about that awful thing. S.. shame on you.. T. Try being a better human in your past.
2025-04-16 09:20:35
377
mumlifestruggles :
yeh my ADHD brain just did supercallafrajalisticexpialidocious and then started singing chim chimney 🙄
2024-11-10 01:09:05
863
loise2204 :
I do that. But I ‘ imanginary shop’ in a grocery store. First i find a thing with the letter A and put it in my cart, then a thing with the letter B and so on, i usually only get to letter J 😴😴😴😴
2024-11-09 06:38:20
830
Sarah :
I started taking magnesium and vit D3 & K2 and now I can't keep my eyes open after 10pm. It's very strange after being an insomniac for so long 😂
2024-11-11 09:15:55
63
Cheryl :
Menopause is not helpful in sleeping 😩😩
2024-11-08 03:26:16
914
WhisperingWind1521🇨🇦 :
I have no trouble falling asleep. It’s staying asleep where my problems lie. I average anywhere from 2-5 hours a night. It’s not enough
2024-11-08 17:47:48
758
Amanda Amlong :
Zero chance that will work. I’m competitive. I’d want to find all the words lol I’d need to get up and start a list 😂
2024-11-08 03:50:06
1343
Lucie B :
Sorry, it doesn't work for me.
2026-01-12 00:49:09
6
mistylou1983 :
My ADHD would have a field day with this.
2024-11-10 03:04:54
493
Jo :
Me watching this at 4am. 🥺
2024-11-12 09:23:12
154
Laurel :
Get the Aura App the Sleep Hypnosis is amazing. There’s so many hypnosis and meditations you can get in there. I think even Alexa has sleep help.
2026-02-20 07:57:41
4
Thomas DiGiovanni :
I tried the word “Antidisestablishmentarianism” and I’m still awake! 🤨
2024-11-09 13:45:00
650
Madflizzy :
I normally renovate a house bit by bit mentally & it sends me straight off 😴
2024-11-09 22:17:09
137
Willow :
My dyslexic brain can't remember what letter comes next in my own word 😅 stress!
2024-11-10 01:11:46
112
@annamaria_ranzato :
When you're very anxious you don't even have energy to THINK about anything, I would never be able to do this exercise
2026-01-08 21:54:23
6
Jordan Elizabeth Man :
I feel this! Been in tears lately because no matter what I can’t sleep well! I wake up exhausted! Been to so many drs and they’re run so many tests! My body is stressed ALL night
2024-11-10 01:37:42
9
rena_ash :
Ugh…I’d go blank then get anxiety cause I can’t think of a word so then I’d pick up my phone and Google a word and before I know it I’m scrolling TikTok at 430am 🤦♀️
2024-11-08 13:19:22
128
julia shubs :
I just have my crime podcasts on and that lures right to sleep😁😁
2024-11-09 17:56:15
64
Samantherrrrr :
I can’t stop singing in my head, keeps me up
2024-11-08 11:07:37
67
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