@jeury.salcedo: Most common mistake I see if people aren't pushing their knees forward and maxing out ankle flexing. This puts you in a position where you're add more stress to your low back. Use a heel lift or small plates and focus on driving your knees forward. #sandiegopersonaltrainer #sandiego #Fitness #fitnesseducation #fitnessmotivation #fyp #squats

Jeury | SD Personal Trainer

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Region: US

Friday 08 November 2024 04:45:05 GMT