74 y/o practicing MD in Texas. for 46 years. Started doing your weight program a few weeks ago. Love your content. Love the dumbbell workout, which I use 20 pounders. Brick by brick. Got the spring exerciser about 1 year ago. I find it incredibly tough, but effective.
2026-06-14 23:18:52
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Napolitano :
Motion is Lotion. You can use that phrase!
2024-11-15 16:42:27
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mlennox1981 :
Love your content! Did your daily dumbbell workout yesterday. Woke up sore but a good sore. Found these stretches and just did them. I’m gonna do them both everyday!
2024-11-10 15:31:48
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Vespagtguy :
I needed this! I’m not very limber. Adding this to my roll call.
2025-11-04 22:19:13
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chrisyg1456gg :
This looks amazing. I am going to do this. I just came across your channel and I'm glad I did. Thanks for sharing. You have a new follower!
2024-11-08 18:53:04
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Believerwithquestions :
Good stuff! Is that your logo on your shirt?
2024-11-08 12:44:25
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Tilen Terlep :
Brother, you have me moving again😅 thank you 🙏
2024-11-23 19:49:59
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robertlivingstone968 :
Do you do stretches every day?
2025-08-18 23:02:24
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MonicoTre :
Day 4
2025-04-24 14:34:32
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user91852877929727 :
The stretching takes a lot of discipline .. gonna start doing it more often.. little by little brick by brick… we are feeling the burn in Myrtle Beach with the fav five and pushups .. 💪💪🔥🔥
2025-04-13 17:38:37
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donm0523 :
I'm starting this soon I'm 71 but just getting over pneumonia
2025-07-17 12:11:48
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Matthew santiago :
man started doing this today and OMG. best stretch ever
2025-07-10 03:51:55
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JESUS OVERFLOW :
Amen
2024-11-08 11:50:31
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user91852877929727 :
Rough !!! You make it look easy but it is not !
2025-04-14 18:15:39
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Philly :
😁😁😁
2025-02-17 14:42:50
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MikeD95Sales :
😂😂😂
2025-01-07 17:44:27
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doc :
😂😂😂
2024-11-15 10:23:26
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Keif :
😂😂😂
2024-11-21 02:08:49
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Jess :
😂😂😂
2024-11-17 14:52:05
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Philly :
😁
2026-01-14 01:54:48
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The Plug Of Plugs :
😅😅😅
2025-09-08 01:12:45
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Lord.Veroeven :
🔥🔥🔥
2025-08-01 00:21:59
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Double_B :
I've finally hit my 100lb weight loss. Now I wanted to get my athletic body back, buuuut I've always HATED working out. Your 5min dumb bell work out🔥🔥🔥 THANK YOU!!
2025-04-22 14:33:00
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BranonJ :
thanks man, my 4th day and I'm feeling better in my hips, ty so much
2025-05-02 14:12:57
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