weight fluctuations are TOTALLY normal. water retention, hormones, salty foods, or not yet having a 💩 even up to 5lbs a day can be normal (for fluctuations) measuring was what really helped to put 1/
2024-11-08 13:24:46
7
jmac_80 :
10k on my actual walk has been a game changer. Weight is coming off quicker now. Your determination is inspiring, friend. Keep being awesome💞
2024-11-11 15:05:47
0
annabell :
Mine alwayssss jumps up to a higher number whenever I’m about to drop to a new low
2024-11-08 13:37:03
13
Kaylee :
Girl it’s probably just a little extra water or it could be the salt from the cheeze it’s! You didn’t truly gain it back, you’ll be back to 225 this afternoon or tomorrow! 🩷
2024-11-08 13:38:32
2
gabs :
This has been happening to me since Monday and it’s making me so annoyed 😂
2024-11-08 14:29:18
1
Bren | Lifestyle & Weightloss :
Girl can we please message somewhere & talk 😭 I’ve gotta get my ish together and I just know you could help
2024-11-11 01:14:48
0
Cydney~Gym and Weightloss :
Need a good poo girl💀
2024-11-09 21:56:10
0
me :
I'm experiencing the same thing. I was at 222 and then went up to 224 at Halloween and haven't been back down since
2024-11-08 22:58:34
0
Shannon :
This has been me the last week and a half! So frustrating like just stay at my new low number 😂
2024-11-08 17:46:55
0
heatherleavitt64 :
Sodium from the Cheez things for sure! It’ll get ya every time. Lay low on salt and sugar and drink a gallon of water and you’ll be happy! Have a good day!
2024-11-08 14:43:51
0
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