@nekkyspace: 7 DAYS OF HEALTHY LUNCH IDEAS ⭐️Day 5- Bolied plantain, sautéed ugwu & air fried turkey This is one of my favorite things to make when I’m feeling lazy cus it’s super quick🤭 Ingredients⬇️ ▫️Plantain: 200g ▫️Ugwu: 153g ▫️Onion: 55g ▫️Fresh pepper: 12g ▫️Palm oil: 1 tablespoon ▫️Turkey wing deboned: 170g ▫️Half maggi crayfish 7g ▫️Pinch of salt ✨CALORIES: 790 ✨PROTEIN: 51g Save this post for next time you run out of ideas sure you’re following @nekkyspace for more💕 Catch up on the previous days of the lunch series if you haven’t! See you tomorrow!😉 #plantain #sauteedugwu #ugwu #veggies #healthyrecipes #weightlossrecipes #lunchideas #healthylunchideas #EasyRecipe #easylunchideas #easylunch

Nekky Anolue
Nekky Anolue
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Friday 08 November 2024 17:01:23 GMT
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david_jidi
David :
1 plantain is enough Ke, I just had 6 like 2 hours ago
2025-01-24 12:31:15
45
barinale
Alexandra :
if you no get turkey buy 4 eggs oh
2024-11-11 15:32:24
408
user5515046215433
Annbless123 :
Who is interested let stay in a group nd motivate our selfs
2025-10-19 17:37:51
8
joynnedinso
joynnedinso :
watching this why eating suya and despirado 😥😥
2025-01-22 19:39:28
11
ibiponmisola
Po! :
This looks really nice 😍😍😍 I need to start doing better
2024-11-22 12:40:50
2
salmatbaby_
salmatbaby_ :
51g of protein ? How please
2024-11-17 00:54:44
2
sandy.white70
Sandy white :
I will try this tomorrow morning, I doubt if the veggies sauce will taste good🥺
2025-02-17 09:58:58
1
user3555237124652
Mhiz Coralblue :
Good one sis🥰🥰🥰
2025-01-28 04:54:28
1
khennyzenesis
khennyzenesis :
Pls like someone like us that is allergic to turkey and chicken what can we use
2025-02-04 08:30:52
2
yemoja888
yemoja888 :
I’ll try it but without the oil
2025-01-07 17:45:37
4
sleekbysofty
Sleekbysofty :
Can someone eat this everyday?
2024-12-04 22:43:39
1
syl_sylvita
Sylvia :
looks so yummy and tasty
2025-02-14 23:23:38
1
dunni0202
Adedolapo🌸❤️ :
Anytime I try this, I use to purge
2024-12-01 08:49:53
2
aituliz01010
Aitu🕊️🕊️❤️❤️ :
this looks yummy 😋
2025-01-17 09:44:51
1
nattystarr
Natty_Starr :
Thank you for this video. Like I’m so excited coming across this video
2025-01-14 08:58:03
1
bigbex04
Bex :
Love this
2025-01-14 14:05:18
1
faizaaahhh_
Mama Bear🐻 :
love the way you made the veggies! thank you
2024-11-09 19:13:00
10
ammarachy
BAS_26 :
1 plantain ok sis,😩
2024-12-21 21:14:44
1
lova_gal1
user178138553431 :
you are really trying 👍
2024-11-08 20:01:48
2
tab120988
Tamunotonye Briggs27 :
I will be preparing this as dinner, I will use liver sauce in place of turkey.
2025-01-31 13:11:22
2
nayreesa
R ♡ ♡ :
Def try
2025-11-11 19:01:59
1
mira_beauty_ser
Miracle Obi :
Pls am waiting for dinner idea
2024-11-08 17:12:56
1
someonecalledbubs
🌟🌸 :
Making this for dinner tonight,thank youuuu
2024-11-15 17:38:04
2
ujhomemeals
UJHOMEMEALS :
Yummy 😋
2024-11-17 12:48:37
1
user9460852461663
Lola :
nice one
2024-11-16 12:46:49
1
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