@nekkyspace: 7 DAYS OF HEALTHY LUNCH IDEAS ⭐️Day 5- Bolied plantain, sautéed ugwu & air fried turkey This is one of my favorite things to make when I’m feeling lazy cus it’s super quick🤭 Ingredients⬇️ ▫️Plantain: 200g ▫️Ugwu: 153g ▫️Onion: 55g ▫️Fresh pepper: 12g ▫️Palm oil: 1 tablespoon ▫️Turkey wing deboned: 170g ▫️Half maggi crayfish 7g ▫️Pinch of salt ✨CALORIES: 790 ✨PROTEIN: 51g Save this post for next time you run out of ideas sure you’re following @nekkyspace for more💕 Catch up on the previous days of the lunch series if you haven’t! See you tomorrow!😉 #plantain #sauteedugwu #ugwu #veggies #healthyrecipes #weightlossrecipes #lunchideas #healthylunchideas #EasyRecipe #easylunchideas #easylunch