Dr Alex
Region: GB
Friday 08 November 2024 18:46:21 GMT
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Ann-marie Sackfield :
I started journalling in May and I’ve written almost every day since then. Not sure how it’s helping me but maybe it is. What would I be like without journalling. Just a brain full of half a book of thoughts I guess just forever on the merry go round of my mind!
2025-08-03 19:34:42
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Greatest Day Mindset :
Yes!! I love the flow of the mind in a blank piece of paper. I also find it helpful to have a guided practice to direct some intentionality in your reflective practice…. So I created a journal that gives both.
2025-07-23 13:59:54
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Jennie💜💜💜 :
I've bought loads of books to journal in, I've got a million pens (almost literally as my kids own loads) but I can't seem to start the process. I know it will help but procrastinating is a big issue.
2024-11-09 20:03:08
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Abidabs :
Don’t underestimate how amazing your posts are….
2024-11-08 21:23:14
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Newt 👩🏻🦰 :
I’ll have to try it!
2024-11-10 20:39:31
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ayungpelecia :
good morning have nice day
2024-11-09 00:53:50
2
Jenny Gillies :
The timer idea is brilliant
2024-11-08 23:51:44
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อ้อย.3.กอ. :
🥰🥰🥰🥰สวัสดีค่ะ.อาจารย์หมอ.ใช่ค่ะ.จดบันทึกดีกว่าจำ
2024-11-09 11:08:45
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Fawad Ali :
good suggestion keep it
2024-12-06 07:24:29
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Phak :
🥰🥰🥰ดีดี
2024-11-08 23:57:35
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luzd :
Siempre dando sus mejores consejos 🩵🩵
2024-11-09 00:03:56
1
aida narzoles :
doc
2024-11-29 21:59:47
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Jenny :
Love this, totally agree dear.🥰
2024-11-08 23:33:29
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katelouisegg :
Thats clever
2024-11-08 19:23:43
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Mummy Whisperer 💖 :
Journaling is like having a free coach & counsellr 24x7 … it kept me sane during the worst period of my life, helps me track my chronic health & is the best healing technique I’ve used in 25yrs
2024-11-09 21:36:42
2
Ghing Bitoon :
yeah that's right 👍
2024-11-26 00:14:50
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May Thida :
🥰yes doctor👍🩵❤️🧡💙♥️💕❣️🩸💞💓💗❤️🩹😘
2024-11-09 03:45:02
1
merciafreitas916 :
vou você e lindo meu amor 💯💋💋💋💋💋💋😍😍🥰🥰🥰
2024-11-08 22:44:21
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roxanaa01 :
amoooooo☺️☺️☺️
2024-11-08 19:25:12
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Claire 🌞 :
I’ve started journaling consistently ( doing the morning pages idea from The Artist’s Way) recently. It’s so interesting as to what comes out! 💛
2024-11-08 19:49:12
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สุวารี ศริพันธ์ :
hellojowareyou🥰🥰🥰 fromthailand
2024-11-11 10:10:12
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dannidandanni :
I’ve literally just started… don’t see the point in it yet but hoping that changes soon 🥰
2024-11-09 13:01:14
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Charlotte :
Journalling is one of the best things I do honestly. I pretend I'm writing letters to the months as if they're people
2024-11-09 12:38:42
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Angela Evans :
I find writing my worries down borderline traumatic as I'm face with my fears out loud on paper 😢
2025-04-01 15:14:46
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