Dr. Joe, M.D. 🩺
Region: US
Saturday 09 November 2024 02:56:32 GMT
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meet_agn :
My anxiety & panic attack stopped when I start taking magnesium together with vitamin D3. It’s been 4 yrs no episode
2024-11-10 09:29:27
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EL_TOXICO909🇲🇽 :
Does anyone else think your having a heart attack which makes u worried more
2024-12-04 22:27:36
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Tracy :
I use these, especially at therapy due to my high amounts of social anxiety as well. They usually work pretty well. Sometimes I just can’t avoid the attacks, but they definitely help!
2024-12-29 18:48:01
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✨E M I L Y✨ :
I've had an ongoing anxiety attack for two weeks now, I went to the ER and they sent me home, it was very disheartening. Thank you for caring, it means so much 💖
2024-11-09 07:05:23
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Lu Lu :
Its crazy and sad how many of us struggle with this but in that moment you feel so alone while everyone around you seems normal. 😔😟
2025-04-28 00:29:20
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Maleficent Corleone :
I’ll walk outside in the dead of winter to break my panic attack. The cold always helps me calm down.
2024-12-07 20:29:06
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TMatY24 :
The first thing my anxiety attacks do is make me nauseous! I don’t think I could get them down! 🥺
2024-11-11 21:32:57
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Pbnj(Sami) :
Yeeeaaa problem with that: Most of my panic attacks are 0-100 kind of sudden. They mostly happen when I'm alone and my body is so tense that I'm paralyzed essentially.
2024-11-09 21:36:53
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Rae :
unfortunately that's not sour to me.. I love sour and i haven't found a candy sour enough
2024-12-08 16:34:53
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Amy Nixon-Zaldivar :
NO! There are sooooo many other ways then to consume toxic sour candies!!
2024-11-10 01:32:55
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Stephen :
came across this while researching diff ideas. my prob is my brain will convince me to ignore these shocks. I’ve tried sour, bitter, etc… I hate my brain!
2025-03-23 14:48:23
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Ely :
After 30 panic attacks what genuinely helped was exposure therapy and fighting panic attacks by doing my best to stay with the uncomfortable sensation without leaving.
2024-12-07 06:43:09
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styopa kartoshkin :
Yeah! I’m a therapist and I also recommend drinking ice cold water or holding an ice cube in the mouth for those that can’t have or don’t like sour candy
2024-11-10 04:56:39
113
candyallicock :
Anxiety takes away so much from your life and the people around you Don understand
2025-01-06 21:51:51
143
Rozzg42 :
I love this, I keep a giant jar of Starburst in my office for students who are spiraling.
2024-11-09 02:59:50
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Didi Riley💙 :
My grandma used to give me half lemon with a little sugar on top. it always worked...different method same result in today's world.🥰😂
2024-11-09 15:47:27
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Tommie Lee :
there's a big difference between panic attacks and anxiety. does it work for both? I can be laughing having a good time then out of no where hot flash fallowed by a panic attack. never had anxiety tho
2024-11-11 01:07:04
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Synthia :
I have driving anxiety and keep lemonheads in my car. Works everytime
2024-11-11 01:37:32
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Aiyana :
My heart goes out to anyone who deals with this... I understand what this is like so much... I made a grounding journal for moments like this and there's a free calming page from it you can try. Link’s in my bio if it helps at all.
2025-05-25 10:19:01
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Robyn2706 :
I get them when I'm alone in a place full of people which prob sounds strange.. I hate it can't even go to the mall or airport
2024-11-09 15:57:34
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Tcristina :
Thanks for the information 🙏🏼
2024-11-10 00:43:26
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💕💕💕 :
I am under extreme amounts of stress and was told that anxiety/panic attacks is a way of releasing stress, my question is why does it happen with activities like driving when I've had no issues before
2025-01-06 00:10:05
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Shirley :
thank you, i will have to try it!
2024-11-10 05:32:24
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Lysica :
Same as chili or salt, works but not for long
2024-11-10 23:32:49
1
Xtina :
I eat sour gummies and take two tylenol. it helps so much. I learned in a psychology class that tylenol helps amxiety.
2024-11-10 15:05:10
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