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@drjoe_md: Sour candies like Warheads can help interrupt a panic or anxiety attack! The intense sourness can act as a sensory “shock” to the system, pulling your focus away from racing thoughts or overwhelming feelings of anxiety. This sudden shift in focus activates the parasympathetic nervous system, which can help calm you down. This works similarly to other grounding techniques. It can serve as a quick trick to break the cycle during an acute episode, giving you enough pause to regain a sense of control. Ultimately, any candy with a strong sour flavor can work, but the stronger and more intense the sourness, the better it will serve as a sensory “shock.” 🎥 via @Lindsay Kelly #anxiety #panicattack #stressedout #doctoradvice #homeremedies #sourcandy

Dr. Joe, M.D. 🩺
Dr. Joe, M.D. 🩺
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Saturday 09 November 2024 02:56:32 GMT
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meet_agn
meet_agn :
My anxiety & panic attack stopped when I start taking magnesium together with vitamin D3. It’s been 4 yrs no episode
2024-11-10 09:29:27
1355
el_toxico254753
EL_TOXICO909🇲🇽 :
Does anyone else think your having a heart attack which makes u worried more
2024-12-04 22:27:36
135
ford_grl76
Rae :
unfortunately that's not sour to me.. I love sour and i haven't found a candy sour enough
2024-12-08 16:34:53
0
hearts4you33.3
🎱🍒Anna Lee🐆✨🪩 :
if I’m having a panic attack the thought of eating makes me nauseous and i feel like it being chewy with hurt my teeth when im having a panic attack cause when u do I clench my jaw and it hurts my
2025-03-06 11:04:21
1
and.jesus.saved.her
✨E M I L Y✨ :
I've had an ongoing anxiety attack for two weeks now, I went to the ER and they sent me home, it was very disheartening. Thank you for caring, it means so much 💖
2024-11-09 07:05:23
145
dragonblood88_
Maleficent Corleone :
I’ll walk outside in the dead of winter to break my panic attack. The cold always helps me calm down.
2024-12-07 20:29:06
173
ladydidi065
Didi Riley💙 :
My grandma used to give me half lemon with a little sugar on top. it always worked...different method same result in today's world.🥰😂
2024-11-09 15:47:27
347
nczorra
TMatY24 :
The first thing my anxiety attacks do is make me nauseous! I don’t think I could get them down! 🥺
2024-11-11 21:32:57
105
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