@fitness_billy: 三個動作 獻給低頭久坐的各位 恢復脊椎原本該有的靈活 ✅蹲姿胸椎旋轉 ✅貓牛式 ✅低頭側屈頸部伸展 ⚠️每個動作一分鐘,重複兩組 #健身 #台南健身教練 #健康

Billy
Billy
Open In TikTok:
Region: TW
Saturday 09 November 2024 10:19:14 GMT
7978
248
1
13

Music

Download

Comments

maygianshow688
賦食品 (Food_Good_tw) :
🥰
2024-11-13 06:43:11
0
To see more videos from user @fitness_billy, please go to the Tikwm homepage.

Other Videos


About