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@fitness_billy: 三個動作 獻給低頭久坐的各位 恢復脊椎原本該有的靈活 ✅蹲姿胸椎旋轉 ✅貓牛式 ✅低頭側屈頸部伸展 ⚠️每個動作一分鐘，重複兩組 #健身 #台南健身教練 #健康

Billy
Billy
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Region: TW
Saturday 09 November 2024 10:19:14 GMT
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maygianshow688
賦食品 (Food_Good_tw) :
🥰
2024-11-13 06:43:11
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