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@emmarredmann: 30g of protein? Say less!! 30g Weetbix 20g red dragon protein mousse 125ml almond milk 100g vanilla Greek yoghurt 100g fresh raspberry 50g raspberry melted 1 x white choc Freddo slightly melted 402 calories - 29.4P - 9F - 61C @Team Flex Australia @Red Dragon Nutritionals #highprotein #mealprep

EMMA / online fitness coach
EMMA / online fitness coach
Open In TikTok:
Region: AU
Saturday 09 November 2024 20:37:57 GMT
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Comments

nutrishona
Shona | ANutr 🌸 :
Love this! 💕
2024-11-15 13:17:37
1
fyfa.active
FIND YOUR FIT AESTHETICS :
Your recipes are 🔥
2024-11-15 20:14:46
1
reddragonnutritionals
Red Dragon Nutritionals :
😍
2024-12-11 01:26:32
1
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