@coachgreen.pt: Low back pain? Try these 3 exercises! #lowbackpain #mobility #movement #backpain #fyp #foryou

Coachgreen
Coachgreen
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Saturday 09 November 2024 21:17:41 GMT
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reiserrano3
reiserrano3 :
*twisting not recommended for bulging and herniated disc . these are great for otherwise healthy back individuals..
2024-11-12 13:15:06
2
gwlkr231
g :
Does watching you do them a bunch of times help?
2024-11-13 00:43:36
1
rebecca.klee
rebecca.klee :
Just had ACL surgery and my back is killing. Can’t do these excercises (yet) - any tips?
2024-11-16 12:21:18
0
rosehiltonbruce
rosehiltonbruce :
Ain’t no way I could do those!! I’d never get back up!!
2024-11-14 06:44:34
2
toppicks888
TopPicks :
How many reps?
2024-11-12 19:21:19
0
nousername4me_
Girlnextdoor :
even if I have protrusia disc d1? I can still do this?
2024-11-11 08:07:15
0
assyrian_born_in_toronto
🥰Sharon🥰 :
I have osteoarthritis and maybe rheumatoid arthritis. or Sjögren's syndrome
2024-11-12 21:19:45
0
rohv11
molly1113 :
What do s a beginner move for the first move
2024-11-11 00:22:27
1
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