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@bnmars1003: @Quý Nguyễn bạn đã giúp anh tăng cơ giảm mỡ 🔥🔥🔥

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Sunday 10 November 2024 11:20:13 GMT
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Comments

thuy.nguyen3989
Thuy Nguyen :
Cà Mau đồng hương nha anh 🥰🥰🥰
2024-11-10 12:55:04
1
mesocnhim2021
HT@ :
🥰🥰🥰
2024-11-10 12:42:13
1
cucpham28686
Miu Phạm 💋💋💋 :
🥰🥰🥰
2024-11-10 11:24:42
1
quenguyen2622
QUÁN TRÀ SỮA MESSI :
🥰🥰🥰🥰
2024-11-10 16:45:50
1
vuphung2701
Vũ Phụng :
2 Anh cười tươi quá luôn 🥰, chúc anh Bn và anh Quý có nhiều sức khỏe nha
2024-11-10 12:42:15
1
namtau31
Tàu Nguyễn :
🥰🥰🥰
2024-11-10 12:37:34
1
bl_bl0602
Bl :
Cà mau nữa roài 😂
2024-11-10 12:28:24
1
hoangtran7202
HoàngTrần :
🥰🥰🥰
2024-11-10 12:13:58
1
quynguyen95199x
Quý Nguyễn :
😂A PT chỉ biết cười
2024-11-10 11:45:01
1
duykhanhohlins79
Duy Khánh olins :
😂😂
2024-11-10 11:41:03
1
nguyenthibangoai
Bà Ngoại U50 :
anh tập ở đâu vậy anh
2024-11-10 11:40:24
1
truongthibichnguyet
Nguyệt Trương :
🥰🥰🥰🥰
2024-11-10 11:36:55
1
thanhtuyen.nguyen89
user96561902507 :
Hihi đổi thừa nữa ta.,, A PT mai lên tạ cho A BN nha
2024-11-10 11:35:38
1
hoangnam_65h1
C Ụ C M Ỡ 🥷🏻 :
🥰
2024-11-10 11:29:30
1
uiiyyy2k
Quý đây :
Đọc tên Quý hết hồn. May mình vừa đổi tên haha
2024-11-10 11:26:18
1
tran.thanh0626
❤️ :
🥰🥰🥰
2024-11-10 11:24:23
1
tuyt.nga7966
Baby Nga :
Chào anh
2024-12-26 09:04:45
0
tramlecoach90
Đọc Sách Thay Bạn :
Oh hay quá! kết hợp thực đơn ăn cân bằng là tuyệt vời ạ
2025-02-06 04:27:17
0
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If you've ever taken antibiotics and felt off for weeks afterward, that wasn't your imagination. Antibiotics do their job well, but they can't tell the difference between the bacteria making you sick and the ones doing useful work. The useful ones take time to come back. A few things that help: eat fiber consistently, since that's what good bacteria feed on, and add fermented foods where you can. If you do take a probiotic during a course of antibiotics, spacing them a couple of hours apart is the usual advice, so ask your pharmacist about timing. One honest note. Probiotics are strain-specific and the research is still uneven. They aren't a cure-all, and food comes first. When did your gut last feel genuinely good? 👇 #wellness #selfcare #vitamins #healthygut #guthealth #probiotics #bloating #immunesupport #blackwomenwellness #blackgirlvitamins
If you've ever taken antibiotics and felt off for weeks afterward, that wasn't your imagination. Antibiotics do their job well, but they can't tell the difference between the bacteria making you sick and the ones doing useful work. The useful ones take time to come back. A few things that help: eat fiber consistently, since that's what good bacteria feed on, and add fermented foods where you can. If you do take a probiotic during a course of antibiotics, spacing them a couple of hours apart is the usual advice, so ask your pharmacist about timing. One honest note. Probiotics are strain-specific and the research is still uneven. They aren't a cure-all, and food comes first. When did your gut last feel genuinely good? 👇 #wellness #selfcare #vitamins #healthygut #guthealth #probiotics #bloating #immunesupport #blackwomenwellness #blackgirlvitamins
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