@apnascenario: protein powder recipe protein shake recipes | homemade weight loss protein powder Ingredients: 1/4 cup peanuts 1/4 cup roasted chana 1/4 cup almonds 1/4 cup walnuts 1/4 cup chia seeds 1/4 cup oats 1/4 cup pumpkin seeds 1/4 cup sunflower seeds 1/4 cup flaxseeds 1/4 cup milk powder (optional) For smoothie: 1 scoop protein powder 1 banana 2 dates tsp coffee powder (optional) 1 cup chilled water#Recipe #food #videoviral #viral #1million #foryoupage #trending #fypviralシ #armylover #Recipe