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@bcxa45: Combo 3 Áo Giữ nhiệt Lót Nỉ Th #aogiunhietnam #xuhuongtiktok #thoitrangnam
Cường Đức Clothings
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Region: VN
Sunday 10 November 2024 13:12:33 GMT
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Comments
Văn Tĩnh Ngô :
Shop minh o dau vay
2025-02-20 01:27:39
1
pho nui :
Áo này bao tiền sop
2025-02-19 22:33:12
1
Huy Trường :
có đúng như video không
2024-11-24 04:59:17
4
phuc93tnut :
rẻ quá cũng sỡ 😂
2024-11-23 14:31:31
1
Thuy Phan :
mua thế nào ah
2025-02-02 12:51:23
1
Trương Bê :
chị một áo nhé
2024-12-18 23:18:50
1
Thuận Nguyễn :
tôi muốn mua môt áo, 0374927904
2025-01-11 13:19:08
1
To see more videos from user @bcxa45, please go to the Tikwm homepage.
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🚨الصور موجودة في قناتي في التيليجرام بدقة عاليه الرابط في البايو 🚨 #نايف_بن_محمد_جام4x #tik_tok #fyp
I used to be just a skinny person, someone who was often underestimated in terms of strength and endurance. I remember how the mirror in my room always reflected the image of a man with a weak body, protruding bones, and barely visible muscles. I felt insecure, feeling that my body did not reflect the strength within me. I was tired of the assumption that being skinny meant being weak. I wanted to change. At first, this journey felt incredibly tough. I had to change my mindset, my bad habits, and of course, my daily routine. I started learning about nutrition, understanding that my body needed enough fuel to grow. I changed my eating habits, consuming more protein, complex carbohydrates, and healthy fats. I started eating not just to fill my stomach but to give energy to my muscles, which were slowly beginning to form. It wasn’t just about food—I also had to face the biggest challenge: training. My first day at the gym was an unforgettable day. I saw people with muscular bodies lifting weights that seemed impossible for me. I felt small, as if I didn’t belong there. But I refused to give up. I started with light weights, with the right technique, and with strong determination. I kept pushing myself beyond my limits, fighting through pain, fighting my doubts. Every drop of sweat that fell was proof of my struggle; every repetition I completed was a step forward toward transformation. Time passed, and little by little, I began to see changes. My muscles started to form, my body became denser, stronger. I was no longer just “skinny”; I became someone who was muscular, energetic, and full of confidence. This journey taught me that change is not something instant but something that must be fought for every day. Now, when I look in the mirror, I no longer see the fragile and insecure person I used to be. I see someone who has fought, who has overcome his limitations, who has proven that with hard work, perseverance, and discipline, anything is possible. I am no longer someone who is underestimated because of my body—I am living proof that transformation is real, that someone can grow from their lowest point into the best version of themselves. #gymmotivation #gymrats🐀💪 #skinnybitc
pertama kali eren mengendalikan titan dalam form manusia nya😎 🔥 #erenjaeger #AttackOnTitan #anime #animeedit #ryzsukabtth
Món quà tặng mẹ #thieuhoa #quatangme #thoitrangnu #thoitrang #thoitrangtrungnien
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