Ryan Humiston
Region: US
Sunday 10 November 2024 16:26:56 GMT
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easy fix for this: you see how much you can do on one exercise to failure then depending on that you look how many reps you did and then you do this with 2 RIR 1 RIR and failure every week while progressively overloading
2026-02-05 12:09:22
0
movie and anime :
🥰🥰🥰
2024-11-12 06:14:07
2
S H E P :
😻😻😻
2025-01-02 20:49:53
1
RemcoP1 :
😂😂😂
2024-11-10 19:05:25
1
user2304746930249 :
Dude you need to play Kratos
2024-11-12 14:06:16
5
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