@lygaiva: Two weeks ago I did 190kg for x1 rep for the first time ever. Today 195kg. My back was a bit like a 🍤 but I’m fine with this (my 165kg the first time looked similar & now it’s much better) as for 1 rep max. Now 200kg is not too far away #oneractive #strongwomen #womenwholift #deadlifts #gymmotivation #strengthtraining @Oner Active

LYGA | Women’s Fitness Coach

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Sunday 10 November 2024 19:55:29 GMT