@daniellejoy1979: Perimenopause ladies….Let’s compare notes 🫶🏽 #perimenopause #perimenopausehealth #midlife #perimenopausetok #midlifewomen #midlifecrisis #perimenopausia #fyp

daniellejoy1979
daniellejoy1979
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Region: US
Sunday 10 November 2024 20:17:06 GMT
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natnichart
Nat Nic Hart :
Lions mane and evening primrose. Ashwaganda to take away this sudden urge of anxiety that happens now 😩
2024-11-12 03:52:17
7
01sweetpea01
Living Life :
Started taking lions mane and it’s helping. Started Rhodiola with Sam e .
2024-11-11 00:33:54
11
ggee073
Gee :
Does anyone have stomach issues? sick to my stomach daily..
2024-11-10 22:28:44
49
denice43221
Mrs Atkins :
B complex, creatine, ashwaganda maca moringa ,d3 & probiotics
2024-11-10 22:04:04
58
tyonce615
MyHealingSelf❌ :
Clean eating helps with brain fog
2024-11-11 02:05:39
22
samanthamandara
:
Creatine
2025-02-01 15:53:39
0
snowqtee
Sophia :
I’m 53 I just went straight to a keto/ carnivore diet and all of that went away. I feel like I’m in my 20’s again 🥰
2024-11-12 04:34:30
6
petradonnell
Petra Donnell 🇺🇸 :
Lions mane , pro, pre and phytobiotic
2024-11-10 20:52:21
0
jessy838900
Jes :
Magnesium L-threonate can increase magnesium ions in the brain and improve cognitive function
2024-11-10 23:22:38
1
tiffanyeteaches
💎T I F F A N Y E 💎 :
My dr finally put me on HRT.. game changer
2024-11-12 02:01:43
0
datadogg
datadog :
I thought I was the only one,it's like a can't form a complete sentence,I have forgotten so many words,it's terrible
2024-11-11 02:11:45
0
ivonneperez95
ivonne perez :
Tks. Love earring where from🥰🥰🥰🥰
2024-11-12 12:39:46
0
rachelledianne
Rachelle.Dianne :
Low sugar. Walking. A lot of walking. Lots of water. Weights 3-4 times a week. Sleep. Mag for sleep.
2024-11-10 23:11:20
9
traceyroat
Tracey Travels🌴❌️ :
my doc recommended a DIM supplement
2024-11-11 10:43:41
0
patmedranoo
Patty M :
I hear omega 3 is good
2024-11-10 21:56:59
21
retrospoon
Retrospoon | Nevada Hiking :
Doing keto and carnivore diet switch back and forth. Zero brain fog now
2024-11-21 07:45:33
0
ursulalisa
UrsulaLisa :
Ashwaganda, mag, for me
2024-11-19 18:12:23
1
ms_s_1416
Mrs. S 05 :
I take ashwagandha, magnesium glycanate, vitamin d, b complex, and omega 3.
2024-11-18 19:20:08
0
iamlatashabrown
Latasha Brown :
I’m taking D3 an K2 and I drink super calm twice a day, a liquid multivitamin for 40 up women
2024-11-11 06:08:34
8
vonniedls
Vonnie :
I take an ultra mag (has all mags), vit D, multi women vitamin and chromium picolinate
2024-11-11 20:06:47
0
tiffany72075
tiffany72075 :
I had horrible brain fog, fatigue and no motivation. I started adding spirulina and chlorella to my daily vitamins and WOW.. what a difference! I started with a very low dose but a huge difference.
2024-11-11 03:01:52
1
meliace
Melissa :
Don’t forget Calcium. Need to keep are bones strong. They recommend 600 mg twice a day.
2024-11-11 04:19:59
4
melysa693minipoodles
melysa693minipoodles :
I’m loving the mix of dim with b12
2024-11-12 01:41:02
1
staci.michelle81
♓️Divine💫 High Priestess🧿 :
Lions Mane, Chaga, Cordyceps, Reishi, Shiitake, and Turkey Tail, all B vitamins, and all Magnesium, D3
2024-11-12 01:55:03
0
chasflor3s
🌸 𝒞𝒽𝒶𝓈 𝒱ℯ𝓁𝒶 🌸 :
What is everyone for sleep my insomnia is so bad as well as my anxiety at night
2024-11-11 16:12:56
1
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