@bigkidrick: These two ladies wake up on Sunday mornings and leave their 55+ community to drive an hour across town and attend my class at 9AM. 🥹 Their energy lights a fire in all of us. It is my greatest honor in life to help others fall in love with their bodies, celebrate what their bodies are capable of through dance, and practice a mentality of “progress over perfection.” This is your reminder that any BODY can dance. Dance looks different on every BODY, but that’s what makes each person special. Any BODY can dance, but what it really takes to choose to show up for yourself like this— is a HEART filled with courage. The courage to make mistakes. The courage to stand in front of a room, dance your heart out, and say “This is me, trying as best as I can!” . Find what moves you and your workout can be the highlight of your day. . Dance fitness routine by @fitnesswithrobin1 . #zumba #dancefitness #danceworkout #dancecardio #fitdance

Rick Coffey

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Region: US

Sunday 10 November 2024 21:51:14 GMT