@fitbykp: Replying to @Felicia Honiee Jae R here’s a break down of what it means to train like an athlete at the gym following the general principles of Strength & Conditioning. If you want specific examples go ahead and ask below (: #trainlikeanathlete #formerathlete #athleteworkout #trainlikeanathlete🏆 #strengthandconditioning

KP | Train Like An Athlete

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Sunday 10 November 2024 21:54:57 GMT