@survivalmodementor: In survival mode, a mom often feels that socializing, even with close family or friends, is too draining, leading her to isolate herself to conserve energy. She may find herself leaning heavily on coping mechanisms like comfort food, caffeine, or endless scrolling to manage the stress or numb her emotions. Small decisions, like what to cook for dinner or what to wear, become overwhelming tasks, making each day feel like an uphill battle. This constant sense of burnout leaves a mom feeling perpetually stressed and stuck in survival mode, where every task feels heavier than it should.#overwhelmedmom #momburnout #momstruggles #tiredmom #survivalmode #survival