@theartofhealingbytrevor: 💔 Dating with anxious attachment can feel overwhelming, as the fear of losing a connection often drives you to hold on too tightly. However, when you try to control or rush the relationship, it can backfire, pushing the other person away. Behaviors like constantly seeking reassurance, double-texting, or pushing for commitment too early can create pressure that causes the relationship to slip through your fingers. ⏯️ In contrast, when you allow the relationship to unfold naturally, without forcing it, you create space for genuine connection. Patience and trust are key. This might mean resisting the urge to seek immediate validation and learning to sit with the uncertainty that comes with dating. 🧘🏼‍♂️ By easing up and allowing the relationship to develop at its own pace, you create a healthier dynamic where both partners feel free to invest in the connection. Learning to balance your emotions and giving the relationship room to grow can help you build a stronger, more secure bond. #anxiousattachment #anxiousattachmentstyle #anxiousattachmenthealing #couplestherapist

theartofhealingbytrevor

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Monday 11 November 2024 14:02:35 GMT