@5cie_: وش الماااانع أحبك ؟ 💙 #صالح_اليامي #فهد_السليطي #2024 #fyp #explore #edit #foryou #cupcut #foryoupage #tiktok #tiktok #m #fyppppppppppppppppppppppp

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Monday 11 November 2024 17:03:59 GMT
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linxnb7
🤍 :
♥️M
2024-11-12 20:39:21
1
o.m.om.12
M :
Me
2024-11-11 19:51:52
9
mano_iix
مّ ♡ :
مني لنفسي لأن محد يستاهلني❤️:
2024-11-12 20:20:59
4
wa100_
🇸🇦 :
😔وش المانعع؟
2024-11-14 00:27:15
1
moo1665
A :
واحبك بدون اسباب 🚶🏻‍♀️
2024-11-13 18:18:26
1
c8rii_
Maha :
الله ❤️
2024-11-13 15:29:09
1
ra44114
R :
الله
2024-11-13 03:39:17
1
r.tik8
مَ🌷 :
وش المانع احبك؟🌷
2024-11-13 03:09:15
1
miz_16
عــٰام 𝟐𝟎𝟎𝟐 :
الله ✨
2024-11-13 02:12:53
1
mira_9190
ميرا♥️ :
وش المانع احبكك🤍
2024-11-12 22:22:47
1
x.rt89
Ghala :
وش المانع احبك؟❤️❤️❤️❤️
2024-11-12 23:55:06
0
lll7lo
ً :
@vr6rr 💙
2024-11-12 12:50:43
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s00ih
ّ :
@🌷
2024-11-17 06:48:18
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m37_42
ོ :
@má ❤️‍🩹
2024-11-13 12:49:13
1
an.9.9
an.9.9 :
@. 😢♥️♥️♥️.
2024-11-12 20:57:24
2
lama_643
𝓐♥️ :
@.
2024-11-12 10:54:02
1
mbs5a
محّمد :
@فهد السليطي🎤 الله يافهد ♥️♥️♥️♥️♥️♥️
2024-11-27 18:37:39
1
s6a6o0
𝚂𝙰𝚁𝙰 :
@‘
2024-11-12 20:40:34
0
llaau80
دعوات إكترونية🌷 . :
عن اذن صاحبه الحساب : مروا حسابي اسوي دعوات اكترونيه 🤍🌷
2024-11-11 21:36:50
2
lili011i
لم يتم العثور على الحساب :
اصبحو
2024-11-13 06:42:09
0
r557511
R :
@منصور ال زايد احتياطي
2024-11-12 22:54:43
0
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Other Videos

High Protein Chilli-Garlic Fried Rice! 🥡🔥 #gymfood #mealprep #friedrice #chilligarlicfriedrice #ricemealprep #highproteinmealprep #lowcalorierecipes #cuttingmeals #panaceapalm Save it For Later! 💾 One of my Best Meal Prep Combos Yet! Fluffy seasame egg fried rice paired with Crispy sweet chilli-garlic chicken. this one won’t disappoint!🔥🤤 Serves 4: 🥡🥡🥡🥡 Calories & Macros 📊 Per Serve: 495 calories  50g P | 53g C | 9g F Chicken Marinade ✅ - 600g (3 large) chicken breasts (brand: @musclefooduk)  - 25ml light soy sauce - Tsp black pepper - Tsp garlic powder  Chilli-garlic sauce ✅ - 80g reduced sugar sweet chilli sauce (brand: Blue dragon) - Tbsp soy sauce  - 2 cloves garlic (finely chopped or minced) For the fried rice ✅ - 600g day-cold cooked white rice (make the day before prep - gives the fluffy fried rice texture) - 3 large eggs (beaten) - 200g frozen mixed veg (brand: Lidl) - 25g chopped green onion (white parts) - 3 cloves garlic (chopped) - 25ml light soy sauce (brand: Tesco) - Tbsp oyster sauce (brand: Tesco) - 10ml toasted sesame oil (more flavour than regular) - sub with normal Garnish ✅ - Sprinkle sesame seeds - Chopped green onion (green parts) Storage & Heating ♨️ - Store in meal prep boxes refrigerated for up to 5 days. When it’s time to eat, reheat in the microwave (lid partially cracked open) for 3-4 minutes. JOIN the IG Family @panaceapalm For More Gym Food and Exclusives!! 🔥📸 The Ultimate High Protein Handbook is COMING SOON…stay tuned..👨🏽‍🍳📕
High Protein Chilli-Garlic Fried Rice! 🥡🔥 #gymfood #mealprep #friedrice #chilligarlicfriedrice #ricemealprep #highproteinmealprep #lowcalorierecipes #cuttingmeals #panaceapalm Save it For Later! 💾 One of my Best Meal Prep Combos Yet! Fluffy seasame egg fried rice paired with Crispy sweet chilli-garlic chicken. this one won’t disappoint!🔥🤤 Serves 4: 🥡🥡🥡🥡 Calories & Macros 📊 Per Serve: 495 calories 50g P | 53g C | 9g F Chicken Marinade ✅ - 600g (3 large) chicken breasts (brand: @musclefooduk) - 25ml light soy sauce - Tsp black pepper - Tsp garlic powder Chilli-garlic sauce ✅ - 80g reduced sugar sweet chilli sauce (brand: Blue dragon) - Tbsp soy sauce - 2 cloves garlic (finely chopped or minced) For the fried rice ✅ - 600g day-cold cooked white rice (make the day before prep - gives the fluffy fried rice texture) - 3 large eggs (beaten) - 200g frozen mixed veg (brand: Lidl) - 25g chopped green onion (white parts) - 3 cloves garlic (chopped) - 25ml light soy sauce (brand: Tesco) - Tbsp oyster sauce (brand: Tesco) - 10ml toasted sesame oil (more flavour than regular) - sub with normal Garnish ✅ - Sprinkle sesame seeds - Chopped green onion (green parts) Storage & Heating ♨️ - Store in meal prep boxes refrigerated for up to 5 days. When it’s time to eat, reheat in the microwave (lid partially cracked open) for 3-4 minutes. JOIN the IG Family @panaceapalm For More Gym Food and Exclusives!! 🔥📸 The Ultimate High Protein Handbook is COMING SOON…stay tuned..👨🏽‍🍳📕

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