@the.spiritbody.architect: Rise. Movement starts early. Awake/Present. Celebrate Monday here and now. Today’s #happymonday movement flow. There will always be a reason not to. Dig in and flow - because flow is what you are. Enjoy - Be the mOMent🕉️🙏 #morningworkout #firstthingsfirst #morningmotivation #morningroutine #workout #movementflow #flow #mobilityflow #homeworkout #homeworkouts #noequipmentworkout #youareyouronlylimit #fitnessover50 #fitnessohnegeräte